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Steak cauliflower mash and tossed veggies and balsamic mushroom sauce
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A picture of Steak cauliflower mash and tossed veggies and balsamic mushroom sauce.

Steak cauliflower mash and tossed veggies and balsamic mushroom sauce

nazanzar@icloud.com
nazanzar@icloud.com @cook_22434754

Steak cauliflower mash and tossed veggies and balsamic mushroom sauce

nazanzar@icloud.com
nazanzar@icloud.com @cook_22434754
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Ingredients

  • 500 glean beef
  • 300 gcauliflower
  • Handfulcarrots julienned and beans
  • 250 gbutton mushrooms
  • Halfa cup plain yoghurt
  • 2 tbspfresh cream
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Steps

  1. 1

    Marinate beef with soy sauce chilli flakes,salt and pepper

  2. 2

    To make cauliflower mash: destem cauliflower and steam it with pepper and salt and add a table a spoon of butter 1/2 cup grated cheese (I used cheddar) 1/4 cup milk and 1 pod garlic grated and use a hand blender to blend it smoothly, adjust according to taste.sprinkle oregano or mixed herbs for flavour on top once done

  3. 3

    Clean the veggies and with a bith a bit of olive oil on pan toss veggies also add a tsp of cumin

  4. 4

    For mushroom sauce sauté mushroom with a tbsp balsamic vinegar keep aside then sauté 1 chopped onion and blend it with half a cup yoghurt,1 tbsp lemon juice and bring to a runny consistency.

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nazanzar@icloud.com
nazanzar@icloud.com @cook_22434754
on April 18, 2020 10:43

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