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Pan-Fried Rice and Wheat Flatbread
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Taiwan Authentic home cooking from Taiwan, with US measurements.
Originally published on Cookpad Taiwan as 鍋煎米麥大餅
A picture of Pan-Fried Rice and Wheat Flatbread.

Pan-Fried Rice and Wheat Flatbread

凱茜媽咪の廚房
凱茜媽咪の廚房 @Kathy_kitchen

When rice flour meets wheat flour, what kind of texture will you get? During the stay-at-home period, I got creative with meals. I had some rice flour left and a 5-kilogram bag of all-purpose flour... With a simple twist, it became our weekend dinner. This chewy, delicious flatbread is so good, you’ll want more with every bite. Wheat flour is mainly made from wheat, and all-purpose flour has about 11% protein. All-purpose flour is versatile and great for making Chinese pastries that are soft yet chewy. Mixing flour with water creates a dough that’s elastic and stretchy, thanks to gluten. Rice flour is made from rice and is also called glutinous rice flour. Pastries made with rice flour are soft and delicate. Some people are allergic to gluten in wheat flour, so they choose gluten-free products. You can use glutinous rice flour or regular rice flour as a gluten-free alternative, which gives a different flavor and texture. This recipe uses a mix of wheat flour and rice flour to reduce gluten and allergens.

When rice flour meets wheat flour, what kind of texture will you get? During the stay-at-home period, I got creative with meals. I had some rice flour left and a 5-kilogram bag of all-purpose flour... With a simple twist, it became our weekend dinner. This chewy, delicious flatbread is so good, you’ll want more with every bite. Wheat flour is mainly made from wheat, and all-purpose flour has about 11% protein. All-purpose flour is versatile and great for making Chinese pastries that are soft yet chewy. Mixing flour with water creates a dough that’s elastic and stretchy, thanks to gluten. Rice flour is made from rice and is also called glutinous rice flour. Pastries made with rice flour are soft and delicate. Some people are allergic to gluten in wheat flour, so they choose gluten-free products. You can use glutinous rice flour or regular rice flour as a gluten-free alternative, which gives a different flavor and texture. This recipe uses a mix of wheat flour and rice flour to reduce gluten and allergens.

Read more

Pan-Fried Rice and Wheat Flatbread

凱茜媽咪の廚房
凱茜媽咪の廚房 @Kathy_kitchen

When rice flour meets wheat flour, what kind of texture will you get? During the stay-at-home period, I got creative with meals. I had some rice flour left and a 5-kilogram bag of all-purpose flour... With a simple twist, it became our weekend dinner. This chewy, delicious flatbread is so good, you’ll want more with every bite. Wheat flour is mainly made from wheat, and all-purpose flour has about 11% protein. All-purpose flour is versatile and great for making Chinese pastries that are soft yet chewy. Mixing flour with water creates a dough that’s elastic and stretchy, thanks to gluten. Rice flour is made from rice and is also called glutinous rice flour. Pastries made with rice flour are soft and delicate. Some people are allergic to gluten in wheat flour, so they choose gluten-free products. You can use glutinous rice flour or regular rice flour as a gluten-free alternative, which gives a different flavor and texture. This recipe uses a mix of wheat flour and rice flour to reduce gluten and allergens.

When rice flour meets wheat flour, what kind of texture will you get? During the stay-at-home period, I got creative with meals. I had some rice flour left and a 5-kilogram bag of all-purpose flour... With a simple twist, it became our weekend dinner. This chewy, delicious flatbread is so good, you’ll want more with every bite. Wheat flour is mainly made from wheat, and all-purpose flour has about 11% protein. All-purpose flour is versatile and great for making Chinese pastries that are soft yet chewy. Mixing flour with water creates a dough that’s elastic and stretchy, thanks to gluten. Rice flour is made from rice and is also called glutinous rice flour. Pastries made with rice flour are soft and delicate. Some people are allergic to gluten in wheat flour, so they choose gluten-free products. You can use glutinous rice flour or regular rice flour as a gluten-free alternative, which gives a different flavor and texture. This recipe uses a mix of wheat flour and rice flour to reduce gluten and allergens.

Read more
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Ingredients

30 minutes
Serves 4 servings
  1. 2/3 cuprice flour (about 80 grams)
  2. 2 2/3 cupsall-purpose flour (about 320 grams)
  3. 2eggs
  4. 1 teaspooninstant yeast (about 4 grams)
  5. 1 1/2 cupswater (about 350 milliliters)
  6. 1/2 cupfinely chopped carrot
  7. 1/4 cupchopped green onions
  8. as neededBlack and white sesame seeds,
  9. [Seasonings]
  10. 1/2 teaspoonsalt
  11. 1/4 teaspoonwhite pepper
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Steps

30 minutes
  1. 1

    Prepare all the ingredients.

    A picture of step 1 of Pan-Fried Rice and Wheat Flatbread.
  2. 2

    Mix the rice flour, all-purpose flour, and instant yeast together.

    A picture of step 2 of Pan-Fried Rice and Wheat Flatbread.
  3. 3

    Crack 2 eggs into the flour mixture and stir until well combined.

    A picture of step 3 of Pan-Fried Rice and Wheat Flatbread.
  4. 4

    Gradually add water to the flour mixture, stirring until it becomes sticky and thick. Cover with plastic wrap and let it rise at room temperature for 30 minutes.

    A picture of step 4 of Pan-Fried Rice and Wheat Flatbread.
    A picture of step 4 of Pan-Fried Rice and Wheat Flatbread.
  5. 5

    Peel and finely chop the carrot. Wash and chop the green onions.

    A picture of step 5 of Pan-Fried Rice and Wheat Flatbread.
    A picture of step 5 of Pan-Fried Rice and Wheat Flatbread.
  6. 6

    Add the seasonings to the batter and mix well.

    A picture of step 6 of Pan-Fried Rice and Wheat Flatbread.
  7. 7

    Combine the carrot and green onions with the batter. Let the mixture rest for 10 minutes.

    A picture of step 7 of Pan-Fried Rice and Wheat Flatbread.
  8. 8

    Heat a skillet and lightly oil it. Pour the batter into the pan, sprinkle black and white sesame seeds on top, and drizzle a little water over the batter. Cover with a lid and cook over low heat.

    A picture of step 8 of Pan-Fried Rice and Wheat Flatbread.
    A picture of step 8 of Pan-Fried Rice and Wheat Flatbread.
  9. 9

    After five minutes, remove the lid to check. When the surface is set and the bread has risen, use a spatula to flip it over. Cook until both sides are golden brown and slightly crisp, then transfer to a plate.

    A picture of step 9 of Pan-Fried Rice and Wheat Flatbread.
    A picture of step 9 of Pan-Fried Rice and Wheat Flatbread.
  10. 10

    Use a skillet to cook the fragrant flatbread, then slice and serve.

    A picture of step 10 of Pan-Fried Rice and Wheat Flatbread.
    A picture of step 10 of Pan-Fried Rice and Wheat Flatbread.
  11. 11

    It’s rich, chewy, and very tasty.

    A picture of step 11 of Pan-Fried Rice and Wheat Flatbread.
    A picture of step 11 of Pan-Fried Rice and Wheat Flatbread.
  12. 12

    It’s perfect for breakfast.

    A picture of step 12 of Pan-Fried Rice and Wheat Flatbread.
    A picture of step 12 of Pan-Fried Rice and Wheat Flatbread.
  13. 13

    [Tips]
    * Adjust the amount of water based on the flour’s absorbency. Add more or less water as needed to achieve a thick, pourable batter.
    * The ratio of rice flour to all-purpose flour in this recipe is 1:4, but you can adjust it to 3:5 (150 grams rice flour, 250 grams all-purpose flour) if you prefer.

    A picture of step 13 of Pan-Fried Rice and Wheat Flatbread.
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凱茜媽咪の廚房
凱茜媽咪の廚房 @Kathy_kitchen
Published in the US on August 18, 2025 13:21
這裡沒有大廚師,只有一個用心的媽咪⋯熱愛台灣傳統美食、小吃,健康、簡捷的飲食概念;料理家人的餐飲。歡迎大家來分享、聊聊。凱茜媽咪の廚房🌷
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