Apple Pie Oatmeal (Eat Clean)

Name: Apple Pie Oatmeal (Eat Clean)
Yield: 1 person
Cuisine: American
Ingredients: 1/3 cup oats (about 30 grams); 1 apple; 2 tablespoons honey (about 30 grams); 3/4 cup water (200 ml); Salt, cinnamon powder (optional)

Tiểu Dự @cook_22007366

Hải Phòng

This is a sweet breakfast dish made with 3 simple ingredients. It's low in calories, so it can also be a snack... (284kcal 64C 3P 1F)

Tiểu Dự @cook_22007366

Hải Phòng

This is a sweet breakfast dish made with 3 simple ingredients. It's low in calories, so it can also be a snack... (284kcal 64C 3P 1F)

Saved

Ingredients

1 person

1/3 cupoats (about 30 grams)
1apple
2 tablespoonshoney (about 30 grams)
3/4 cupwater (200 ml)
Salt, cinnamon powder (optional)

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Steps

1

Apple: Prepare in 3 ways. First, finely chop half of the apple. Second, cut into cubes. Third, slice for decoration (decoration is optional).
2

Add the finely chopped apple to a pot with a little water and 1 1/2 tablespoons honey (20 grams) to make apple sauce. When the apple sauce softens like jam, add 1/3 cup oats (soaked) and 3/4 cup water. Add a pinch of salt. When the water is almost absorbed, add the cubed apple and stir into the mixture, then turn off the heat to keep the apple crunchy. Sprinkle a little cinnamon powder for aroma.
3

Add about 1 tablespoon honey (10 grams) for sweetness, and it's done.