Cháo yến mạch sốt táoApple pie oatmeal (eat clean) 
Apple Pie Oatmeal (Eat Clean)
This is a sweet breakfast dish made with 3 simple ingredients. It's low in calories, so it can also be a snack... (284kcal 64C 3P 1F)
Apple Pie Oatmeal (Eat Clean)
This is a sweet breakfast dish made with 3 simple ingredients. It's low in calories, so it can also be a snack... (284kcal 64C 3P 1F)
Cooking Instructions
- 1
Apple: Prepare in 3 ways. First, finely chop half of the apple. Second, cut into cubes. Third, slice for decoration (decoration is optional).
- 2
Add the finely chopped apple to a pot with a little water and 1 1/2 tablespoons honey (20 grams) to make apple sauce. When the apple sauce softens like jam, add 1/3 cup oats (soaked) and 3/4 cup water. Add a pinch of salt. When the water is almost absorbed, add the cubed apple and stir into the mixture, then turn off the heat to keep the apple crunchy. Sprinkle a little cinnamon powder for aroma.
- 3
Add about 1 tablespoon honey (10 grams) for sweetness, and it's done.
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