Diet Mutton Curry

Name: Diet Mutton Curry
Yield: serves 3 to 4 s
Cuisine: Indian
Ingredients: 1/2 kg Mutton; 1 1/2 tomato; 1 medium sized onion; 1 tbsp ginger-garlic paste; as required Curry leaves (optional); 2-3 green chillies; For Whole Spices :; 1 bay leaf; 1 dried red chilli; 2 cloves; 1 cinnamon sticks; 2 elaichi / cardamom; 1/2 tsp jeera /cumin seeds; 1/2 tsp Hing, asafoetida; as required Turmeric, salt, Kashmiri red chilli powder; 1 tsp each cumin powder and coriander powder; 1/2 tsp garam masala powder; 1 tsp Everest Meat Masala; 1 medium sized potato; As required Coriander leaves for garnishing; 4-5 tbsp oil; As required Water

Sudeshna Rajib Das @cook_85882015

New Delhi

Diet Mutton Curry

Sudeshna Rajib Das @cook_85882015

Saved

Ingredients

1 & half hour

serves 3 to 4 s

1/2 kgMutton
1 1/2tomato
1medium sized onion
1 tbspginger-garlic paste
as required Curry leaves (optional)
2-3green chillies
ForWhole Spices :
1bay leaf
1dried red chilli
2cloves
1cinnamon sticks
2elaichi / cardamom
1/2 tspjeera /cumin seeds
1/2 tspHing, asafoetida
as required Turmeric, salt, Kashmiri red chilli powder
1 tsp eachcumin powder and coriander powder
1/2 tspgaram masala powder
1 tspEverest Meat Masala
1medium sized potato
As required Coriander leaves for garnishing
4-5 tbspoil
As required Water

Saved

Steps

1 & half hour

1

Cut Potato in 4 pieces with skin. Heat a pan add 4 to 5 tbsp of oil and fry the potatoes for about 2 to 3 mins. and keep it aside. Now in the same pan, add all the whole spices, including curry leaves. Let them splutter a while. Now add a pinch of hing. Now add the mutton pieces into it. And give it a mix and cover it and cook it fr 5 to 7 mins in a low flame.
2

Now in a blender, add onion and green chillies and coarsely grind them. Don't grind the tomatoes. Instead cut them into small pieces.
3

Now add this blended onion mixture to the mutton, add tomato pieces, ginger-garlic paste, turmeric, salt, cumin and coriander powder, garam masala powder, Kashmiri red chilli powder and give them a good mix and again cover it and cook it for about 45 mins. in a low flame. Bt after half and hour add the potato pieces and again cook it for 15 mins again.
4

When the oil starts leaving the pan, transfer the mutton masala in a cooker. Now in the same pan, put half litre of water, make it lukewarm and pour it into the cooker.
5

Now add the required salt, turmeric powder, meat masala, coriander leaves and mix them well. Pressure cook it in a medium flame for up to 20 whistles and serve hot with rice. In this way, you cook the meat along with the masalas together with a very little oil.