Quinoa egg muffins

Name: Quinoa egg muffins
Yield: 6 muffins
Cuisine: American
Ingredients: 3/4 cup quinoa, cooked; 1/2 cup spinach; 1/2 onion, chopped; 2 eggs; 1/4 cup grated cheese; 1/2 tsp oregano; 1/2 tsp garlic powder; 1/2 tsp salt

Mama Prabable @cook_21263572

Quinoa egg muffins

Mama Prabable @cook_21263572

Saved

Ingredients

6 muffins

3/4 cupquinoa, cooked
1/2 cupspinach
1/2onion, chopped
2eggs
1/4 cupgrated cheese
1/2 tsporegano
1/2 tspgarlic powder
1/2 tspsalt

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Steps

1

Cook onion for 5 minutes until translucent, add spinach and cook it for another few minutes until the spinach has barely witted.
2

In a big bowl, add cooked quinoa, cooked spinach and onion, eggs, cheese, oregano or thyme, garlic powder, salt and pepper and mix to combine.
3

Preheat the oven at 350°F and grease the muffin pans. Pour the mixture and fill half of the muffin tins. Place the pan in oven and bake for 20 minutes.