Chia pudding: peanut butter 🥜

anachaloska
anachaloska @anachaloska
Amsterdam

Tip: Prepare it in the evening and in the morning you'll have a ready-made highly nutritious and delicious breakfast.

Chia pudding: peanut butter 🥜

Tip: Prepare it in the evening and in the morning you'll have a ready-made highly nutritious and delicious breakfast.

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Ingredients

  1. 2 tbspChia seeds
  2. 1/2 cupCoconut milk (or other milk of choice)
  3. 1 tspPeanut butter
  4. 1 tbspHoney or maple syrup
  5. Banana
  6. Blueberries

Cooking Instructions

  1. 1

    Mix the chia seeds, honey, coconut milk and penaut butter in a cup. Make sure the chia seeds don't stay at the bottom of the cup.

  2. 2

    Tip: I use a hand mixer (or a coffee mixer) to achieve an evenly spread foamy consistency.

  3. 3

    Leave the cup in fridge at least for 4h or overnight.

  4. 4

    When you take the cup out of the fridge it will have a pudding-like consistency. Add some sliced bananas and blueberries on top.

  5. 5

    Voila!

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anachaloska
anachaloska @anachaloska
on
Amsterdam

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