Mogar Moong Dal Healthy Stuffed Dosa

Name: Mogar Moong Dal Healthy Stuffed Dosa
Yield: 4-Serving
Cuisine: Indian
Ingredients: 1 cup Mogar Moong Dal; 1 fresh red or green chilli finely chopped; 1 tsp grated garlic; 1 tsp ginger grated; 1/2 tsp asafoetida; 1 tsp saunf; 1 tsp dhania (coriander)seeds; To taste Salt; as needed water; 1 cup grated paneer; 1/2 cup grated cheese; 2 onion finely chopped; 1/2 cup red, green capsicum finely chopped; 1 tsp mixed herbs; 1 tsp chilli flakes; to taste Salt; as needed Ghee

Ila Palan @cook_13410672

Mumbai

#week1of5 #healthybreakfast
#Post_3
#FFlockdown
#Post_1
#Date_21/5/2020
#dish_name_Mogar_Moong_Dal_Healthy_Stuffed_Dosa

Ila Palan @cook_13410672

Mumbai

#week1of5 #healthybreakfast
#Post_3
#FFlockdown
#Post_1
#Date_21/5/2020
#dish_name_Mogar_Moong_Dal_Healthy_Stuffed_Dosa

Saved

Ingredients

2+1-hour

4-Serving

1 cup Mogar Moong Dal
1fresh red or green chilli finely chopped
1 tspgrated garlic
1 tspginger grated
1/2 tsp asafoetida
1 tsp saunf
1 tsp dhania (coriander)seeds
To tasteSalt
as neededwater
For Stuffing
1 cupgrated paneer
1/2 cup grated cheese
2onion finely chopped
1/2 cup red, green capsicum finely chopped
1 tspmixed herbs
1 tsp chilli flakes
to tasteSalt
as neededGhee

Saved

Steps

2+1-hour

1

Soak Dal for 2-hrs. Grind soaked dal,chilli, ginger, garlic, salt, asafoetida, shania seeds, saunf & little water if needed into fine suji type little thick batter in mixer grinder.
2

Prepare stuffing by mixing chopped onion, capsicum, grated paneer, cheese and adding chilli flakes, herbs& salt as per taste in a bowl and keep ready.
3

Heat nonstick Dosa tava add batter in center and spread gently on slow flame, pour ghee on outrer side of Dosa.
4

Spread stuffing all over Dosa, and cook till golden brown and crispy. Start rolling Dosa gently.
5

Take in a plate and cut rolled Dosa with the knife or pizza cutter. Serve hot Healthy, very Tasty Moong Dal Dosa in a plate garnish with tomato ketchup.