Spring greens and red bean stew
Inexpensive but tasty seasonal recipe.
Steps
- 1
Fry onion on oil until beginning to turn translucent. Add garlic and cook for a further minutes to release fragrances.
- 2
Add spices and cook for 30 seconds
- 3
Add drained beans and tomatoes.
- 4
Add stock. Simmer for 20-30 minutes. After 15 minutes add oregano.
- 5
Spred spring greens and add to dish. Allow to simmer for 5-8 minutes until tender. Serve with rustic bread or reduce further and serve with mashed potatoes for a filling super.
- 6
Freezes well. Defrost in the fridge overnight and heat before eating. Enjoy.
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