Lunch

Name: Lunch
Cuisine: Indian
Ingredients: Egg omelette; 1 cup ladies finger sliced; 1/2 onion chopped; 1/2 tsp greenchilli chopped; 1 pinch garlic; 1 pinch jeera; 1/2 cup coconut grated; Seasoning ingredients; mustard seeds curry leaves chilli whole& oil for seasoning; 1 carrot chopped; Same a ingredients; 1 beetroot chopped; Same a ingredients; Sambar; 1/2 cup dal; 2 pods garlic; 1 chilli; 5 Small onion; 3/4 cup water; 1 Ladies finger; 1 Drumstick; 1 Tomato small; 1-2 Brinjal; 1 Carrot small; 1/2 cup Yellow cucumber; leaves Coriander; Turmeric powder; Seasoning2; 3 tsp coconut oil; Mustard seed curry leaves jeera whole chilli Fenugreek seed ascetafoetida

saminu anas @saminu_79

Abu dhabi , UAE

Lunch

saminu anas @saminu_79

Saved

Ingredients

Egg omelette
1 cupladies finger sliced
1/2onion chopped
1/2 tspgreenchilli chopped
1 pinchgarlic
1 pinchjeera
1/2 cupcoconut grated
Seasoning ingredients
mustard seeds curry leaves chilli whole& oil for seasoning
1carrot chopped
Same a ingredients
1beetroot chopped
Same a ingredients
Sambar
1/2 cupdal
2 podsgarlic
1chilli
5Small onion
3/4 cupwater
1Ladies finger
1Drumstick
1Tomato small
1-2Brinjal
1Carrot small
1/2 cupYellow cucumber
leavesCoriander
Turmeric powder
Seasoning2
3 tsp coconut oil
Mustard seed curry leaves jeera whole chilli Fenugreek seed ascetafoetida
1/2 spoonchilli powder
1 1/2 spoon eastern sambar powder
1/4 cupTamarind water
boiled rice
pappad
eastern kadu mango pickle

Saved

Steps

1

Make omelette
2

Fry Pappad
3

Slice ladies finger and add salt. Fry it
4

Carrot thoran. Heat the pan add seasoning ingredients. Add onion &chilli chopped and carrot chopped. Add salt. Sauté it and close the lid for 2 min in low flame
5

Grind coconut geera garlic and turmeric. Add this into above mix and close the lid and cook for 2-3 mins
6

Beetroot thoran cook beetroot chopped with salt and 4 spoon water.
7

Heat the pan add seasoning ingredients. Add onionchopped and beetroot. Sauté it and close the lid for 2 min in low flame
8

Grind coconut geera and 1 whole chilli. Add this into above mix and close the lid and cook for 2-3 mins
9

Sambar
10

Add e ingredients in a pressure cooker wait for 2 whistle
11

Cut f ingredients. Add this in to the above mix with salt. wait for 1 whistle
12

Heat the pan add seasoning2 ingredients. In low flame add hai ingredients sauté it then add tamarind water allow to boil. Pour this into the above mix
13

Boil rice and strain it
14

Arrange rice omelette carrot thoran beetroot thoran ladies finger fry pickle sambar and pappad in a plate
15

Serve this tasty meal to your loved ones😍😍