Soya stuffed tomatoes

Name: Soya stuffed tomatoes
Total time: 900 s
Yield: 4 servings
Cuisine: Indian
Ingredients: 1/2 cup Soya granules; 2 tbsp Green peas; 1 Onion chopped; 2 Green chilli chopped; 1 tsp Lemon juice; 1 tsp Cumin seeds; 1 tsp Red chilli powder; 1/2 tsp Turmeric powder; 1 tsp Garam masala powder; Salt as per taste; 1 tsp Oil; As needed Curry leaves; As needed Coriander leaves; 4 Tomatoes

Shashwatee Swagatica @cook_9283061

#week3of5
Soya is a good sauce of Dietary Fiber, Protein, Vitamin C, Thiamin, Folate, Calcium, Magnesium, Phosphorus, Potassium and Manganese. Very beneficial for ladies.
It can be used as a healthy party snack also.

Shashwatee Swagatica @cook_9283061

Saved

Ingredients

15mins

4 servings

1/2 cupSoya granules
2 tbspGreen peas
1Onion chopped
2Green chilli chopped
1 tspLemon juice
1 tspCumin seeds
1 tspRed chilli powder
1/2 tspTurmeric powder
1 tspGaram masala powder
Salt as per taste
1 tspOil
As neededCurry leaves
As neededCoriander leaves
4Tomatoes

Saved

Steps

15mins

1

Blanch tomatoes, remove skin, keep aside.
2

Boil water in a sauce pan. Add soya granules and switch off.
Let it like that for 10mins.
3

Strain and run cold water over it. Squeeze water completely.
4

Heat 1tsp oil in a pan, add cumin seeds, chopped onion, green chilli, curry leaves.
5

Add boiled peas, all spices. Mix well.
6

Then add soya granules, salt, lemon juice. Mix carefully. Don't overcook. Switch off.
7

Cut the tomatoes in two equal parts and remove the pulps and stuff with the prepared
stuffing.
8

Garnish with chopped coriander leaves and serve.