Bharwan Bhindi Saag

Name: Bharwan Bhindi Saag
Yield: 4 servings
Cuisine: Indian
Ingredients: 500 grams fresh Bhindi; 1 tbsp split Bengal gram; 1 tbsp urad dal; 1 tbsp cumin seeds; 1 tbsp coriander seeds; 1 tsp sesame seeds; 8-10 garlic pods; 1/3 cup peanutd; 4-5 dry red chillies; to taste Salt; 1 tsp garam masala; 1 tsp red chilli powder; 1 tsp coriander powder; 1/4 tsp turmeric powder; 1/2 tsp Aamchur; 4-5 tbsp Oil; 1/2 tsp Mustard cumin seeds; 1/2 tsp Asafoetida

Khyati Dhaval Chauhan @the_veggie_vogue

Gujarat

#goldenapron3
#week20
#saag
Generally we make Bharwan Bhindi with besan spice blend, aachari stuffing or with simple spices blend. Today I have formulated a recipe that has lentil and peanuts blend with regular spices. It tastes yum and very easy to make. You can also store the lentil blend in refrigerator and use in future.

Khyati Dhaval Chauhan @the_veggie_vogue

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Ingredients

4 servings

500 gramsfresh Bhindi
1 tbspsplit Bengal gram
1 tbspurad dal
1 tbspcumin seeds
1 tbspcoriander seeds
1 tspsesame seeds
8-10garlic pods
1/3 cuppeanutd
4-5dry red chillies
to tasteSalt
1 tspgaram masala
1 tspred chilli powder
1 tspcoriander powder
1/4 tspturmeric powder
1/2 tspAamchur
4-5 tbspOil
1/2 tspMustard cumin seeds
1/2 tspAsafoetida

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Steps

1

Heat a pan. Add 1 tsp oil. Roast chana Dal and urad Dal until golden brown. Now add dry red chilli, peanuts, cumin and coriander seeds, garlic and roast it until aromatic. Turn off the gas once done.
2

Blend to a smooth powder once cool. Add in turmeric, red chilli powde, aamchur powder, garam masala and salt to taste. Mix well.
3

Wash and Pat dry bhindi. Cut crown and tip. Make a slit and stuff made powder.
4

Heat remaining oil in a same pan. Add mustard cumin seeds asafoetida and add stuffed bhindi. Cook on low flame. We don't won't it to be brown and overcooked. It should be cooked yet green. Serve hot with chapati. Our Bharwan Bhindi saag is ready.