Oats-Spinach Muthiya

Name: Oats-Spinach Muthiya
Cuisine: Indian
Ingredients: 1 cup rolled oats,grind to powder(flour); 1/2 cup besan; 2 tsp semolina/ rava; 5-6 spinach leaves finely chopped; 1/2 cup finely chopped fresh coriander leaves; 3 green chillies+; 1 inch ginger paste; 1 tsp red chilli powder; 1 tsp dhania jeera powder; 1/4 cup curd; 1 tbsp oil; to taste Salt; For tadka/ tempering; 1 tbsp oil; 1/2 tsp mustard seeds; 1/2 tsp cummin seeds; 1/2 tsp white sesame seeds; leaves Few curry; Finely chopped fresh coriander leaves to garnish

Jasmin Motta _ #BeingMotta @cook_12567865

#goldenapron3 #week22 # puzzle wors oats, cereals. Popular Gujarati cuisine savoury muthiya made with oats flour,besan and spinach leaves.

Jasmin Motta _ #BeingMotta @cook_12567865

#goldenapron3 #week22 # puzzle wors oats, cereals. Popular Gujarati cuisine savoury muthiya made with oats flour,besan and spinach leaves.

Saved

Ingredients

1 cuprolled oats,grind to powder(flour)
1/2 cupbesan
2 tspsemolina/ rava
5-6spinach leaves finely chopped
1/2 cupfinely chopped fresh coriander leaves
3green chillies+
1 inch ginger paste
1 tspred chilli powder
1 tspdhania jeera powder
1/4 cupcurd
1 tbspoil
to tasteSalt
For tadka/ tempering
1 tbspoil
1/2 tspmustard seeds
1/2 tspcummin seeds
1/2 tspwhite sesame seeds
leavesFew curry
Finely chopped fresh coriander leaves to garnish

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Steps

1

In mixing bowl add all mentioned ingredients for making Oats-Spinach muthiya. Mix well to make soft dough.(If needed as more curd)
2

Divide into four equal portions and roll each into cylindrical shape rolls
3

Arrange prepared muthiya rolls in steamer vessel,steam for 10-12 minutes till done.
4

Remove from steamer vessel, cool little then sliced into 1/2"pieces as shown.
5

In small tadka pan add heat oil,add mustard seeds,cummin seeds and sesame seeds as splutter add curry leaves. Off the flame. Pour it on muthiya pieces. Mix gently. Garnish with chopped fresh coriander leaves
6

Serve/ Relish Delicious Oats-Spinach Muthiya with hot tea/ coffee.