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Grilled king fish & tomato rice
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A picture of Grilled king fish & tomato rice.

Grilled king fish & tomato rice

Deedee
Deedee @cook_23679833
Zanzibar, Tanzania.

This is probably a favourite seafood meal combo!
#mycookbook

This is probably a favourite seafood meal combo!
#mycookbook

Read more

Grilled king fish & tomato rice

Deedee
Deedee @cook_23679833
Zanzibar, Tanzania.

This is probably a favourite seafood meal combo!
#mycookbook

This is probably a favourite seafood meal combo!
#mycookbook

Read more
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Ingredients

1 hr 30 minutes
6 people
  • Tomato rice
  • 3 cupsrice
  • 3large tomatoes (blended to make 1 1/2 cup juice)
  • 2 tblstomato puree
  • to tasteSalt
  • 1 tblsgarlic paste
  • 1medium onion grated
  • 2 cupsboiling water
  • King fish
  • 1 kgking fish slices
  • 1/4 cuplemon juice
  • 1habanero chilli
  • 2 tblsgarlic paste
  • 1 inchfresh ginger
  • 1 tblscumin powder
  • 3 tblstamarind paste (optional)
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Steps

1 hr 30 minutes
  1. 1

    To cook the rice, begin by making the tomato sauce

  2. 2

    In a pot, heat up a tbls of vegetable oil and sauté the garlic until golden brown, add the tomato paste and sauté for another minute or two. Now add the juiced tomatoes and salt and mix well to combine.

  3. 3

    Allow the tomato sauce to cook for about 5 minutes over medium high heat. Turn heat off and set aside

  4. 4

    In a rice cooker, add a tbls of ghee/butter and add the rice. Stir to combine. Add the tomato sauce and then add the water. You may use more or less of the water, depending on your rice. I usually add enough water to just cover the rice by about 1/2 an inch

  5. 5

    Wash and Clean the fish and pat dry, set aside.

  6. 6

    To make the marinade: using a mortars and pestle, grind the chilli, garlic and ginger to form a smooth paste. To this paste, add lemon juice,the tamarind paste salt, and cumin. Mix to combine

  7. 7

    Add marinade to fish and allow to marinate for at least 15-20 minutes.

  8. 8

    In an oven tray, arrange the fish and grill in an oven for 30 minutes (180 degrees Celsius).

  9. 9

    Remove fish from oven and plate alongside the tomato rice.

  10. 10

    Serve the dish with a simple tahini sauce and lime wedges.

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Copied!

Deedee
Deedee @cook_23679833
on August 24, 2020 16:36
Zanzibar, Tanzania.

Comments (5)

Yui Miles
Yui Miles @cookingwithyui
August 25, 2020 01:08
Oh wow! What a tasty dish 😋
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