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Espinacas con Garbanzos (chickpeas and spinach tapas) 🌱
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A picture of Espinacas con Garbanzos (chickpeas and spinach tapas) 🌱.

Espinacas con Garbanzos (chickpeas and spinach tapas) 🌱

Rachel
Rachel @rachel
Oxford, England

This is one of my favourite tapas dishes and it’s delicious with a slice of Spanish garlic bread (toasted bread rubbed with a fresh garlic clove). You can use frozen spinach but it’s great to use seasonal veggies. It’s traditionally made with spinach but also works well with any green veggies, rainbow chard is tasty. I have used loads of spinach to make this a really green version. I like this both hot and cold, It can also be eaten hot as a main as more of a stew with a chunk of sourdough (nice in the winter)
#mycookbook

This is one of my favourite tapas dishes and it’s delicious with a slice of Spanish garlic bread (toasted bread rubbed with a fresh garlic clove). You can use frozen spinach but it’s great to use seasonal veggies. It’s traditionally made with spinach but also works well with any green veggies, rainbow chard is tasty. I have used loads of spinach to make this a really green version. I like this both hot and cold, It can also be eaten hot as a main as more of a stew with a chunk of sourdough (nice in the winter)
#mycookbook

Read more

Espinacas con Garbanzos (chickpeas and spinach tapas) 🌱

Rachel
Rachel @rachel
Oxford, England

This is one of my favourite tapas dishes and it’s delicious with a slice of Spanish garlic bread (toasted bread rubbed with a fresh garlic clove). You can use frozen spinach but it’s great to use seasonal veggies. It’s traditionally made with spinach but also works well with any green veggies, rainbow chard is tasty. I have used loads of spinach to make this a really green version. I like this both hot and cold, It can also be eaten hot as a main as more of a stew with a chunk of sourdough (nice in the winter)
#mycookbook

This is one of my favourite tapas dishes and it’s delicious with a slice of Spanish garlic bread (toasted bread rubbed with a fresh garlic clove). You can use frozen spinach but it’s great to use seasonal veggies. It’s traditionally made with spinach but also works well with any green veggies, rainbow chard is tasty. I have used loads of spinach to make this a really green version. I like this both hot and cold, It can also be eaten hot as a main as more of a stew with a chunk of sourdough (nice in the winter)
#mycookbook

Read more
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Ingredients

20 minutes
  • 3 handfulsspinach (roughly chopped)
  • 1 cupchickpeas (cooked or from a jar or tin)
  • 2large tomatoes (grated)
  • 3 clovesgarlic (sliced)
  • 1small onion
  • 1/4 teaspoonsmoked paprika
  • 1/4 teaspoonsweet paprica
  • Pinchseasalt
  • Pinchwhite pepper
  • Pinchcumin
  • 1bay leaf
  • Swig of olive oil
  • Wedge of lemon
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Steps

20 minutes
  1. 1

    Heat a splash of oil in a pan to a medium heat. Gently cook the onion starting to brown. Add the garlic and cook until translucent. I prefer not to get to much colour on the onion and garlic for this dish. Add the cumin seeds.

    A picture of step 1 of Espinacas con Garbanzos (chickpeas and spinach tapas) 🌱.
  2. 2

    Add the grated tomatoes and the paprika. Add the chickpeas until piping hot.

    A picture of step 2 of Espinacas con Garbanzos (chickpeas and spinach tapas) 🌱.
  3. 3

    Add your washed spinach to the pan and cook until wilted. Cook to your preference but I prefer not to overcook. Remove from heat, drizzle with a touch of olive oil, season with salt, white pepper and a squeeze of lemon.

    A picture of step 3 of Espinacas con Garbanzos (chickpeas and spinach tapas) 🌱.
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Rachel
Rachel @rachel
on July 12, 2020 23:55
Oxford, England
@rachel_madewithplantsI love to cook vegan, seasonal, plant-based dishes. For me, cooking is fun and I particularly love a challenge! I’ve always loved to cook, but it wasn’t until I became vegan that I became really excited about creating recipes. I realised that the old cooking ‘rules’ were not rules at all and you can be as creative and imaginative with food as you like; I’m a true veg lover and I’m known for trying to ‘veganise’ anything and everything 🌱
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