Easy Overnight Oatmeal in Jeff's Style

Name: Easy Overnight Oatmeal in Jeff's Style
Total time: 900 s
Yield: 1 serving
Cuisine: American
Ingredients: 6 tablespoons rolled or quick oats; 0 -calorie yogurt; 1 tablespoon honey; 1/2 tablespoon chia seeds; 1 cup milk (use any kind you prefer); Kiwi / Banana / Strawberries; Crushed almonds; 1 wide-mouth jar

JepCooking @cook_24686607

This is a simple dish you can prepare at night and refrigerate for breakfast the next day. It's perfect for busy working women or those on a diet, as it helps you feel full and aids digestion.

JepCooking @cook_24686607

This is a simple dish you can prepare at night and refrigerate for breakfast the next day. It's perfect for busy working women or those on a diet, as it helps you feel full and aids digestion.

Saved

Ingredients

15 min

1 serving

6 tablespoonsrolled or quick oats
0-calorie yogurt
1 tablespoonhoney
1/2 tablespoonchia seeds
1 cupmilk (use any kind you prefer)
Kiwi / Banana / Strawberries
Crushed almonds
1wide-mouth jar

Saved

Steps

15 min

1

Prepare the ingredients and slice the fruit. This time, choose quick-cooking oats.
2

Put the oats, yogurt, milk, and honey into the jar and mix well.
3

Add all the fruit and sprinkle with crushed almonds.
4

Refrigerate overnight. In the morning, take it out and enjoy immediately. It's very refreshing straight from the fridge.