Tomato ladies finger

Name: Tomato ladies finger
Total time: 1200 s
Yield: 3servings
Cuisine: Indian
Ingredients: 200 gram ladies finger; 2 tomatoes; 1 tbsp oil; 1/2 tbsp Mustard seeds; 1/2 tbsp cumin seeds; 2 green chillies; 1 tbsp red chilli powder; 1/2 tbsp Turmeric powder; 1 tbsp coriander powder; as required Salt

Pinky Jain @cook_19815099

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Bhindi is also called Okara I make ladies finger fry curry made with ladies finger and tomato this is an easy to prepare subject and as healthy as well this dish is a mildly spiced yet it taste very delicious you can also add onions. When you choose ladies finger always choose less slim me so they go faster and taste good.

Pinky Jain @cook_19815099

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Ingredients

20minutes

3servings

200 gramladies finger
2tomatoes
1 tbspoil
1/2 tbsp Mustard seeds
1/2 tbsp cumin seeds
2green chillies
1 tbsp red chilli powder
1/2 tbsp Turmeric powder
1 tbsp coriander powder
as requiredSalt

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Steps

20minutes

1

Wash and chopped tomatoes and ladies fingers.
2

Heat oil then add cumin seeds,mustard seeds when seeds begin to splutter add chopped ladies finger.
3

Try them until they are cooked crunchy but they should not be sticky anymore. Sprinkle salt turmeric powder chili powder Garam masala saute for 2 minutes at Chopped tomatoes
4

Now gainsight the ladies finger for 2 to 3 minutes cover and cook till the tomatoes term mushy and soft.
5

Our lady's finger sabji with rice or chapati.