Bundelkhandi Whole Wheat Kheech

Name: Bundelkhandi Whole Wheat Kheech
Total time: 1200 s
Yield: 1 serving
Cuisine: Indian
Ingredients: 100 gm wheat flour; 1/2 teaspoon asafoetida (Heeng); 1 teaspoon Cumins (Jeera); 1/ 4 edible Soda; as required Dhaniya patti (Coriander leaves); 1 glass Water; 4 Teaspoon Refined Oil

satyam khard @cook_25297135

#Cookingwellnesshacks
I prepare this healthy whole wheat kheech for myself either as a morning breakfast or evening snacks.

satyam khard @cook_25297135

#Cookingwellnesshacks
I prepare this healthy whole wheat kheech for myself either as a morning breakfast or evening snacks.

Saved

Ingredients

20 mins

1 serving

100 gmwheat flour
1/2 teaspoonasafoetida (Heeng)
1 teaspoonCumins (Jeera)
1/ 4edible Soda
as requiredDhaniya patti (Coriander leaves)
1 glassWater
4 TeaspoonRefined Oil

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Steps

20 mins

1

Take 4 Teaspoon refined oil in a Pan and heat it
2

Add cumin and heeng in heated oil
3

Add one glass water, salt and soda and stirr it untill water gets boiled
4

Add dhaniya patti in the boiled water mixture.
5

Add atta slowly slowly and keep stirring mixture to avoid lumps formation.
6

One complete water gets vapourised and mixture become thick. Keepa mixing it for little more time
7

Stop the flame once mixture become like this
8

Serve it after pouring some ghee on your plate along with lemon or mango pickle.