A healthy ladoo with dates and mixed nuts.

#nofireNo sugar, no honey, only dates and dry fruits modaks

#CookpadTurns4 #dryfruitsDates and Dry Fruits Roll is healthy and delicious sweet recipe which is sugar free. It has different kinds of dry fruits and dates that makes it healthy and nutritious that can be enjoyed by anyone at anytime.

#cookpadturns4#cookwithdryfruitsThe Dry Fruit Barfi is a delicious quick sweet made from figs, dates, pistachios, almonds, cashew nuts and walnuts. The recipe to make the dry fruit barfi is quick and easy and makes it a perfect sweet for Diwali or even as a healthy snack for kids. These are also high energy and nutritious squares that can be enjoyed by each and everyone in the family. Dry fruit barfi recipe is the perfect answer for those which does not have any extra sugar added and thus making a healthy sweet because of the combination of dry fruits, it gives you required energy and protein to satisfy your hunger.

#father My father is diabetic so I would like to make dates rolls for him.#week5of5#RSSFAV (post9)

With cashew nuts and raisins

I tried to make my smoothie in a new taste. Coincidental, I'd like green tea (matcha tea), so I added it on my smoothie. Matcha tea makes my smoothie so delicious. Matcha tea is also an easy and simple way to add powerful health benefits to your everyday diet. Don't you wanna try? :)

#goldenapron3 clue used kheer, dates

Dates provide a wide range of essential nutrients and it's high content of sugar gives a lot of energy when you are fasting. It contains a lot of protein and fiber and soft dates can be cooked in clarified butter/ghee, pitted with nuts of your choice and be served yummy and healthy sweets. Very good with kids this sweet goes well with the adults too who love sweets but try to avoid store bought ones. Enjoy and happy eating!!!

Jellab is a syrup made of grape molasses, pulp of raisins, rose water and sugar. It is diluted with cold water, served with ice and sprinkled with raisins, pine nuts and almonds. Your perfect drink on the beach!

Healthy and delicious laddu for us.

This recipe for Amaranth laddoo is nothing like the traditional one. It has only 3 main ingredients: amaranth, dates and almonds! It is soft and sticky with a little bit of bite from the amaranth and crunch from the almonds. I have used just dates for sweetening so it’s refined sugar free!It’s quick and easy to make and is a perfect dessert option especially for those who cannot consume much sugar, diabetics etc.Include them in your or your children’s lunch box.http://www.theculinarytrail.com/vegan-amaranth-dates-and-almond-laddoo-recipe