Homemade Health Mix and drink

Name: Homemade Health Mix and drink
Total time: 600 s
Yield: 4 people
Cuisine: Indian
Ingredients: 500 gms ragi (nachni)whole; 250 gms bajra whole; 250 gms Jowar whole; 100 gms Groundnut; 100 g Daliya; 100 g urad dal whole; 100 g Sabudana; 100 g Red Rice; 10 g kaju; 10 g Badam; 10 g pistachio; 5-6 Green Cardamon; For Other ingredients required to prepare health mix drink:; 100 ml milk; 200 ml water; As needed Gur/jaggery- can be adjusted as per your sweet taste; Pinch salt

Chaya Haridoss @cook_25880315

#np
#myfirstrecipe - put immunity first. Health booster drink. All the ingredients used in the health mix are really healthy. Daily morning drinking a glass of health drink keeps many diseases away.

Chaya Haridoss @cook_25880315

#np
#myfirstrecipe - put immunity first. Health booster drink. All the ingredients used in the health mix are really healthy. Daily morning drinking a glass of health drink keeps many diseases away.

Saved

Ingredients

10 mins

4 people

500 gmsragi (nachni)whole
250 gmsbajra whole
250 gmsJowar whole
100 gmsGroundnut
100 gDaliya
100 gurad dal whole
100 gSabudana
100 gRed Rice
10 gkaju
10 gBadam
10 gpistachio
5-6Green Cardamon
For Other ingredients required to prepare health mix drink:
100 mlmilk
200 mlwater
As neededGur/jaggery- can be adjusted as per your sweet taste
Pinchsalt

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Steps

10 mins

1

Take the pan. Switch on gas (slow flame) First you need to dry roast each and every ingredients mentioned in ingredients section one by one.
2

Dry roast slightly till you get aroma. Till the moisture goes. Don't over roast it. Allow it to cool. Do not grind at home. Give it in chakki / flour milk shop. Mention as health mix powder.
3

You can store this mixture for long time. Let see how to prepare health drink from health mix.
4

Don't switch on the gas. Take 2 tbsp health mix powder. Add milk and water as mentioned. You can always adjust as per your wish. Mix well.
5

Switch on the gas. Add pinch of salt. Initially keep stirring to avoid forming lumps. Cook for 8- 10 mins. Add jaggery/Gur as per your taste. It taste good with Jaggery. Avoid sugar.
6

Cook till consistency becomes medium thick. Switch off the gas.
7

Health drink is ready to serve.