One Pot Quinoa with Pumpkin Purée

Name: One Pot Quinoa with Pumpkin Purée
Cuisine: American
Ingredients: 1/2 cup tri colour quinoa; 1/2 chopped tomatoes; 1/2 chopped capsicum; 1/2 chopped onion; 1 tbsp garlic and ginger paste; 3 cup vegetable stock; 1 tsp cumin powder; 1 tsp black pepper powder; 1 tsp red chilli powder; 1 tsp paprika; to taste Salt; 2 tbsp oil; 1/2 cup mixed beans; 1/2 cup pumpkin purée

Ruchita Chauhan @cook_17267274

#np
Quinoa is a protein rich food, containing iron, and twice as much fiber than any other grains. Very healthy and delicious at the same time.

Ruchita Chauhan @cook_17267274

#np
Quinoa is a protein rich food, containing iron, and twice as much fiber than any other grains. Very healthy and delicious at the same time.

Saved

Ingredients

1/2 cuptri colour quinoa
1/2chopped tomatoes
1/2chopped capsicum
1/2chopped onion
1 tbspgarlic and ginger paste
3 cupvegetable stock
1 tspcumin powder
1 tspblack pepper powder
1 tspred chilli powder
1 tsppaprika
to tasteSalt
2 tbspoil
1/2 cupmixed beans
1/2 cuppumpkin purée

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Steps

1

Collect all the ingredients
2

Take a pot and heat the oil, add onions sauté and add ginger garlic paste. Sauté well.
3

Add tomatoes, capsicum and beans and add pumpkin purée
4

Now add all the dry masala
5

Add the quinoa
6

Mix well and add 3 cup vegetable stock, salt and let it cook for medium heat until it’s properly cooked.
7

Garnish with your choice of toppings
8

Now your one pot quinoa is ready. A very healthy and delicious full of protein as well as iron and fiber.