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Kollu Chutney
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Kollu Chutney

Rochef's Cooking
Rochef's Cooking @rochef_888
Chennai

Hello friends,

Today I am going to share a simple side dish recipe - KOLLU CHUTNEY

Kollu thuvaiyal is a variety of chutney prepared from Horsegram ( kollu paruppu) which is rich in protein and serves as a side dish for Idli, dosa and hot rice.

#Np #np #NP

Hello friends,

Today I am going to share a simple side dish recipe - KOLLU CHUTNEY

Kollu thuvaiyal is a variety of chutney prepared from Horsegram ( kollu paruppu) which is rich in protein and serves as a side dish for Idli, dosa and hot rice.

#Np #np #NP

Read more

Kollu Chutney

Rochef's Cooking
Rochef's Cooking @rochef_888
Chennai

Hello friends,

Today I am going to share a simple side dish recipe - KOLLU CHUTNEY

Kollu thuvaiyal is a variety of chutney prepared from Horsegram ( kollu paruppu) which is rich in protein and serves as a side dish for Idli, dosa and hot rice.

#Np #np #NP

Hello friends,

Today I am going to share a simple side dish recipe - KOLLU CHUTNEY

Kollu thuvaiyal is a variety of chutney prepared from Horsegram ( kollu paruppu) which is rich in protein and serves as a side dish for Idli, dosa and hot rice.

#Np #np #NP

Read more
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Ingredients

15- 20 minutes
3 people
  • 200 gmsHorse gram
  • 1 tspcoriander seeds
  • 1 tspcumin seeds
  • 1 tsppeppercorns
  • 1 small inchginger
  • 4green chillies
  • 2onions
  • 2tomatoes
  • 1 tspmustard seeds
  • Pinchhing
  • 1 tspurad dal
  • 1 tspchana dal
  • As required oil
  • As per taste salt
  • As required water
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Steps

15- 20 minutes
  1. 1

    First, dry roast the horse gram until it changes color. Keep aside.

  2. 2

    Heat oil in a kadai. Add cumin seeds, coriander seeds,and peppercorns. Once it pops up add the onions, green chillies, ginger, curry leaves one by one. Add some salt and saute till the onions are transparent.

  3. 3

    Now add the tomatoes. Cook till it gets mushy.

  4. 4

    Switch off the flame. Cool down. First, Blend roasted horse gram finely. Then add the tomato mixture to the jar and grind them altogether nicely adding some water to it.

  5. 5

    Benefits:

    ~ Contains low fat & carbohydrates
    ~ Less in sodium
    ~ Good for diabetes
    ~ Aids in weight loss
    ~ Rich in calcium, phosphorus & protein
    ~ Used to treat kidney stones
    ~ Helps to fight fever & cold
    ~ Helps women in regulating menstrual cycle

    Highlights:

    》Requires less time
    》Easily available ingredients
    》Simple to cook
    》Tasty and also healthy
    》Can be served for a variety of dishes.

  6. 6

    To Temper - heat oil in a pan. Add mustard seeds, chana dal, urad dal, curry leaves and hing. Tranfer to the blended Kollu chutney. Now ready to serve with dosai/ idli.

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Rochef's Cooking
Rochef's Cooking @rochef_888
on August 31, 2020 05:13
Chennai
Youtuber, Home Chef, Foodie 🙂😎YouTube -https://youtube.com/shorts/uP2g5Nl8mGA?si=8CEXaUI0HhQuPKRTFacebook - https://m.facebook.com/dietwithdelight/
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