Yummy Ivy Gourd Rice

Name: Yummy Ivy Gourd Rice
Total time: 1800 s
Yield: 2 people
Cuisine: Indian
Ingredients: 1/2 kg Ivy Gourd; 1 Tomato; 1 Onion; 5 garlic pods; 1/2 tsp mustard; 1/2 tsp Urad Dal; 1/2 tsp Turmeric Powder; 3 tsp groundnet oil; 2 Cups Cooked Rice; Few Roasted Peanuts; As needed salt; As required Coriander Leaves to garnish; For Roast and Grind:; 2 tsp chana dal; 3 tsp coriander seeds; 5 Red chillies

Nandhini Rammohan @cook_26182040

#fbr

This lunch box recipe Ivy gourd rice which is very simple, yet delicious and healthy recipe. This can be served alongside Tomato Raita which fills in as a decent mix for it. So in your home, if your family members are disliking the taste of the ivy gourd, you can get ready like this and provide. Surely everybody will like the taste and ivy Gourd has it's own health benefits too

#fbr

Nandhini Rammohan @cook_26182040

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Ingredients

30 minutes

2 people

1/2 kgIvy Gourd
1Tomato
1Onion
5garlic pods
1/2 tspmustard
1/2 tspUrad Dal
1/2 tspTurmeric Powder
3 tspgroundnet oil
2 CupsCooked Rice
FewRoasted Peanuts
As neededsalt
As required Coriander Leaves to garnish
For Roast and Grind:
2 tspchana dal
3 tspcoriander seeds
5Red chillies

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Steps

30 minutes

1

Chop the vegetables needed.
2

Take the pan and sauté the Chana dal, Coriander seed and red chilli for three minutes without adding oil. [Ignite in Medium Flame]
3

After few minutes, when the heat gets reduced blend the above-mentioned ingredients and keep aside.
4

Take the pan and ignite in medium flame. Add Oil to it, after the oil gets heated, add mustard to it. Once the mustard flutters, add Urad dal and saute it until it turns golden brown. Add the chopped vegetables and roasted peanuts to it and saute it.
5

Add turmeric powder, salt accordingly and add the mixture which we blended to the pan and saute it again until the veggie gets cooked well[Sprinkle water and place the lid over the pan for ten minutes to get cooked]
6

Add Boiled rice to the cooked veggie and mix it well.Garnish with Coriander leaves and serve it with tomato raita. Yes our yummy Ivy Gourd Rice is ready