Plant Power "Elevenses" Energy Bars
What do you eat for elevenses? I had a bar that was really similar to this when I was a little girl at nursery and I can clearly remember waiting for "elevenses" - my healthy mid-morning treat! These are great for a grab-and-go bar and for a packed lunch. Great for an energy boost at break-time, although feel free to eat them any time you wish. This is the base recipe but you can shake it up with different combinations of dried and fresh fruits and superfoods for a healthy boost. You might like to try:
Lemon and poppy seeds,
Cocoa and crushed almond,
Matcha and plum
Coffee and pistachio,
Miso and sesame seeds
Cocoa Nibs and Ginger
Beetroot and Blackberry
Carrot and Apple
Courgette and chocolate chip
You can also add chopped fresh fruit and veg but this will shorten the shelf life. You can even dip them in chocolate, date toffee or a yogurt and chia jam topping and a selection of your healthy sprinkles. #mycookbook
Plant Power "Elevenses" Energy Bars
What do you eat for elevenses? I had a bar that was really similar to this when I was a little girl at nursery and I can clearly remember waiting for "elevenses" - my healthy mid-morning treat! These are great for a grab-and-go bar and for a packed lunch. Great for an energy boost at break-time, although feel free to eat them any time you wish. This is the base recipe but you can shake it up with different combinations of dried and fresh fruits and superfoods for a healthy boost. You might like to try:
Lemon and poppy seeds,
Cocoa and crushed almond,
Matcha and plum
Coffee and pistachio,
Miso and sesame seeds
Cocoa Nibs and Ginger
Beetroot and Blackberry
Carrot and Apple
Courgette and chocolate chip
You can also add chopped fresh fruit and veg but this will shorten the shelf life. You can even dip them in chocolate, date toffee or a yogurt and chia jam topping and a selection of your healthy sprinkles. #mycookbook
Cooking Instructions
- 1
Line a baking tray with baking paper.
- 2
Blitz all of the ingredients together in a blender until the form a stiff ball. If the mixture is too dry and more almond butter and agave syrup. Add your additional flavours and blitz again.
- 3
Press the mixture firmly on to the paper and place on the fridge around half an hour (or the freezer if you are short on time). You can form into ball or cookie rounds if you prefer.
- 4
Slice the mixture into bars and wrap individually in brown paper and tie with string.
Similar Recipes
-
Healthy No-Bake Oatmeal, Dates And Assorted Nuts Energy Bars Healthy No-Bake Oatmeal, Dates And Assorted Nuts Energy Bars
These Energy Bars are the most decadent yet healthy thing to emerge from my kitchen this week, and let me tell you they are worth every crunchy bite! They are the perfect bake-sale treat, hiking snack, or healthy homey dessert. Or have one for breakfast, with your morning cuppa or a glass of milk.These home-made energy and protein bars are super healthy because they do not contain any butter or flour. Filled with the goodness of creamy house-made peanut butter and an assortment of nuts and dates, this delicious recipe is definitely a keeper.
-
Raisin Seed Granola Bars Raisin Seed Granola Bars
These are my favorite granola bars! You can substitute the raisins and seeds for any dried fruits or nuts that you wish. I also have a Chocolate Chip Almond Granola Bar on my page! :)
-
fruit and seed granola bars fruit and seed granola bars
easy to make and fun to eat...great for the kids after school snack! :cookie
-
Muesli breakfast bars Muesli breakfast bars
The original breakfast cereal called muesli — a German word meaning "mixture" — combined rolled oats with nuts and fruit.I am addicted to these, and so is everyone I give them to. Although they're quick to throw together, they do take nearly an 20 min to bake, so what I suggest is, make a batch at the weekend and then you will have the oaty, chewy bars ready and waiting for those days when you have to snatch breakfast on the hoof.recipe inspired by:Vegan Food and Living/September 2017
-
Healthy bar Healthy bar
My boyfriend he's always spending money on nakd bar. He said it better that eatting a chocolate bar. I totally agreed with him but it so expensive. I decided, I will make it for him. I look at an ingredient, it so simple and easy to find stuffs. I double a recipe I created of, I think it will work and a few reserch. It cost me £6.50 for 20 bars. If I buy for the same amount, it will cost me £15!!! The result is he getting healthy, I get a muscles :D win win
-
Chocolate Cookie Energy Bars Chocolate Cookie Energy Bars
You can add just about anything you want to these and make them into any flavor you prefer! Im trying lemon zinger next.
-
-
Vegan Breakfast Nut Bars Vegan Breakfast Nut Bars
This recipe is packed full of both quick and sustained energy for a convenient grab and go breakfast or pick me up snack.It is very adaptable. I like to make with chopped macadamias, hazelnuts, almonds, cashews, pepitas, sunflower seeds, and sesame seeds. I've also added cacao nibs. Whatever I have in pantry. For fruit I like to use cranberries and raisins but is fun to try different variations.The final bars can be a little crumbly, depending on the mix, so we keep in the freezer and they are best when eaten straight away, without thawing. If they crumble too much when cutting I just squeeze the crumbs into a ball or log shape and this works just as well as a bar shape.
-
Super Protein Bars Super Protein Bars
I always wanted to try to make protein bars. They are very easy to grab and go. Here is how ended up with. (If you don’t have almond meal you can make your own with pulsing whole almonds in a food processor until get crumbly texture has formed. Do little pulses, do not use processor continuously , unless you want almond “butter”) Choose your own ingredients , I don’t like chocolate very much , but you can add in the mixture. You can also wrap them individually and freeze them.
-
Peanut butter protein bars Peanut butter protein bars
No bake homemade snack bars. Note: Above is chocolate chip, dried strawberry, flax seed. Some other combinations: dried blueberry, sunflower seeds, almonds. Raisin, sunflower seeds and pumpkin seeds. Cocoa and dried raspberries.
-
Chocolate Peanut Butter Protein Bars Chocolate Peanut Butter Protein Bars
Definitely delicious and a great energy restorer after heavy workouts or cardio. You'll be tempted to even eat it as a dessert after any meal. ;) (**Disclaimer: I would highly suggest you not eat these bars or other items with protein powder in them unless having been doing intense physical activity, for they can be very unhealthy if eaten on a lazy day.)
-
White Chocolate Chip Macadamia Brownie Bars White Chocolate Chip Macadamia Brownie Bars
A different bar inspired by white chocolate macadamia nut cookies. This is a chewy bar with chocolate chips and macadmias in a white chocolate flavored bar!
More Recipes
Comments (2)