Spinach Hara Bhara Kabab

Name: Spinach Hara Bhara Kabab
Total time: 2700 s
Yield: 4 servings
Cuisine: Indian
Ingredients: 1 bunch palak leaves / spinach / baby spinach; 2 tsp oil; 1 green chili / green chilli, finely chopped; 1 capsicum, finely chopped; 3/4 cup beans, chopped; 3/4 cup peas, fresh / frozen; 2 potato, boiled and grated; 3/4 cup paneer / cottage cheese, crumbled; 3 tbsp coriander leaves, finely chopped; 1 tbsp corn flour; 2 tbsp breadcrumbs; 1/2 tsp kashmiri chili powder / lal mirch powder; 1/2 tsp coriander powder / dhaniya powder; 1 tsp aamchur; 1/2 tsp garam masala powder; 1/4 tsp turmeric; to taste salt; as needed oil for deep frying; 1 cup breadcrumbs, to coat; 8 cashews, halve

Gunjan's Kitchen @Gunjan1997

Mumbai

Hara bhara kabab are pan-fried spiced patties made with a mix of spinach, green peas and potatoes. The recipe is easy to make and healthy as well – since it has the best of both spinach and green peas.
#GA4
#Week2

Gunjan's Kitchen @Gunjan1997

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Ingredients

45 minutes

4 servings

ingredients:
1 bunchpalak leaves / spinach / baby spinach
2 tspoil
1green chili / green chilli, finely chopped
1capsicum, finely chopped
3/4 cupbeans, chopped
3/4 cuppeas, fresh / frozen
2potato, boiled and grated
3/4 cuppaneer / cottage cheese, crumbled
3 tbspcoriander leaves, finely chopped
1 tbspcorn flour
2 tbspbreadcrumbs
1/2 tspkashmiri chili powder / lal mirch powder
1/2 tspcoriander powder / dhaniya powder
1 tspaamchur
1/2 tspgaram masala powder
1/4 tspturmeric
to tastesalt
as needed oil for deep frying
1 cupbreadcrumbs, to coat
8cashews, halve

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Steps

45 minutes

1

Firstly, in a large kadai heat oil and add green chili.
also add capsicum and saute till the moisture disappears.
further add beans and peas. saute well.
2

Transfer to the blender and allow to cool completely.
blend to coarse paste along with blanched palak.
transfer the blended paste into a large mixing bowl.
also add grated potato, paneer and coriander leaves.further add corn flour and breadcrumbs.
3

Add in the spices and salt.mix well.
grease hands with oil and make a small patties.
cover the patties with bread crumbsand garnish with cashew.
now deep fry the prepared patties into hot oil.
4

Fry on medium hot oil, stirring occasionally.
drain the fried hara bhara kabab onto the kitchen towel.
finally, serve hara bhara kabab hot with sauce and masala tea.