Delicious Creamy Refried Githeri

Name: Delicious Creamy Refried Githeri
Total time: 18000 s
Yield: 3 servings
Cuisine: Kenyan
Ingredients: 1 large onion; 5 sections garlic; 5 tomatoes; 1 medium to large eggplant; 1 medium to large green capsicum (hoho); 1 bunch dhania; 2 cups boiled green pigeon peas; 1 cup boiled green maize; 1 tablespoon Tropical Heat ground cinamon; To taste salt; 2 tablespoons oil; 1 teaspoon garlic powder; 1 tablespoon Tropical Heat curry powder; 1 teaspoon white pepper; 1 tablespoon fermented cream; 1 tablespoon fermented milk; 2 tablespoons oil; To correct seasoning salt

Grace's Lab @cook_20227675

Nairobi

So refrying doesn't produce the same result as cooking the first time. There's just that 'fry' quality that you don't get from stewing. I can't get enough of this githeri!

Grace's Lab @cook_20227675

Nairobi

So refrying doesn't produce the same result as cooking the first time. There's just that 'fry' quality that you don't get from stewing. I can't get enough of this githeri!

Saved

Ingredients

1.5 hrs

3 servings

For Stewing
1large onion
5sections garlic
5tomatoes
1medium to large eggplant
1medium to large green capsicum (hoho)
1 bunchdhania
2 cupsboiled green pigeon peas
1 cupboiled green maize
1 tablespoonTropical Heat ground cinamon
To tastesalt
2 tablespoonsoil
For Refrying
1 teaspoongarlic powder
1 tablespoonTropical Heat curry powder
1 teaspoonwhite pepper
1 tablespoonfermented cream
1 tablespoonfermented milk
2 tablespoonsoil
To correct seasoning salt

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Steps

1.5 hrs

1

For stewing, suet the onions and garlic in oil until translucent.
2

Add tomatoes and cook until they break down.
3

Add cinamon, salt, and water to cover and bring to boil.
4

Add the pigeon peas and maize and cook until thick.
5

Add cubed eggplant and cook for a few minutes until cooked.
6

Switch off heat, mix in the dhania and hoho and let steam for a few minutes.
7

For refrying, heat the oil, add in the githeri and stir fry for a few minutes.
8

Add the spices and correct the seasoning. Stir fry until the spices are cooked.
9

Add the fermented cream and fermented milk and bring to heat.
10

Enjoy.

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Cooksnaps

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Grace's Lab @cook_20227675

on September 26, 2020 09:22

Nairobi

Let food be thy medicine.Whether you eat, or drink, or whatever you do, do it all to the glory of God.I am for healthy, instinctive, seasonal, personal, pleasurable, and spiritual nutrition.