Ragi Millet Dosa (Ragi Dose)

Name: Ragi Millet Dosa (Ragi Dose)
Total time: 1200 s
Yield: 4 servings
Cuisine: Indian
Ingredients: 2 cups Ragi Millet flour; 1 cup whole wheat flour; 1/2 cup rice flour; 1 cup sour curd; 1 teaspoon baking soda; To taste : salt, cumin powder, chilli powder, coriander powder, black pepper powder; 1 pinch hing powder; 1/2 teaspoon jaggery powder; 1 teaspoon grated ginger and green chilli combined; 1 tablespoon grated fresh coconut; as needed Warm water as needed to make batter to pouring consistency; 4 teaspoon cooking oil

Vaishali Suhas @HealthisWealth

The yummy south Indian staple Dosa is a favourite breakfast dish for all and there are numerous healthy, nutritious and tasty combinations possible with it. I have made Ragi Dosa which is a staple in Karnataka and it's a fiber, calcium and protein rich dish. Ideal for children, lactating moms, seniors and menopausal women. It's very tasty and filling too , giving you that early energy boost in the morning to last till lunch hour.

#GA4

#Week3

#Dosa
#southindian

Vaishali Suhas @HealthisWealth

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Ingredients

20 minutes

4 servings

2 cupsRagi Millet flour
1 cupwhole wheat flour
1/2 cuprice flour
1 cupsour curd
1 teaspoonbaking soda
To taste : salt, cumin powder, chilli powder, coriander powder, black pepper powder
1 pinchhing powder
1/2 teaspoonjaggery powder
1 teaspoongrated ginger and green chilli combined
1 tablespoongrated fresh coconut
as neededWarm water as needed to make batter to pouring consistency
4 teaspooncooking oil

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Steps

20 minutes

1

In a bowl, sieve all the three flours. Add salt and spice powders too and mix well.
2

Then add curd, coconut, jaggery powder, ginger and chilli paste, hing and mix well. Then slowly while stirring, add warm water to make a thick but pouring consistency batter.
3

Now cover and keep the batter for 10 minutes to get all the flours and flavours combined well.
4

Heat a non-stick tawa or your dosa skillet and let it heat up till smoking. Then sprinkle water, wipe with a cloth. Then smear some drops of oil with a cut onion piece to get the dosa surface ready. You may use a pasty brush too.
5

Now remove cover from batter and add soda, mix gently. Then pour a laddlefull on the tawa, swirl the batter in circles with ladle going towards edges. Sprinkle 1/2 tspoon cooking oil at the edges and cook on high flame till it starts turning golden and sides come off. Release the edges, turn the dosa over and cook from other side too till crispy.
6

Remove in a serving plate and present immediately with a green chutney made of fresh coconut+ green chilli+ginger+ corinader leaves+ tamarind+roasted gram+ salt+ curry leaves and garlic. Enjoy the delicious dosa with a cup of hot filter coffee!

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Vaishali Suhas @HealthisWealth

on September 30, 2020 10:51

Bangalore , India

Hello and welcome to my collection of healthy , tasty and easy recipes. I am Vaishali Suhas, from Nagpur, India. A Diet coach, Wellness and Nutrition Expert, and a Food Technologist. I am also a proud Cookpad author, Home chef, Baker and Vegetarian / Vegan recipe developer. Follow me on my page on Instagram@vaishubakesYouTube https://youtube.com/@NutritionwithVaishali?si=YorzPAvED9UV3VyZFacebook https://www.facebook.com/profile.php?id=100063908260991&mibextid=2JQ9oc