Ayurvedic Mukhwas

Name: Ayurvedic Mukhwas
Total time: 1800 s
Yield: 350-375 gm
Cuisine: Indian
Ingredients: 1 cup flax seeds; 1/2 cup white sesame seeds; 1/2 cup black sesame seeds; 1/4 cup carom seeds; 1/4 cup dill seeds (Suva dana); 1 tbsp poppy seeds; 1 tbsp dry ginger powder; 1 tbsp cinnamon cardamom cloves powder; 2 tbsp lemon juice; 5 tbsps water; to taste salt; 1 tbsp turmeric powder; 1/4 cup fennel seeds; 2 tbsp Chopped dry betel leaves (optional)

Nayna Shah @cook_26313701

Surat, Gujarat, India

# Mukhwas
#Homemade Mukhwas
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These all ingredients are very beneficial for our health & hair.
It improve our cholesterol,remove toxins from our body ,witch helps to reduce weight.
All seeds are different kind of benefits for our health so this is very good idea mix all seeds in Mukhwas.

Nayna Shah @cook_26313701

Surat, Gujarat, India

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Ingredients

25/30 minutes

350-375 gm

1 cupflax seeds
1/2 cupwhite sesame seeds
1/2 cupblack sesame seeds
1/4 cupcarom seeds
1/4 cupdill seeds (Suva dana)
1 tbsppoppy seeds
1 tbspdry ginger powder
1 tbspcinnamon cardamom cloves powder
2 tbsplemon juice
5 tbspswater
to taste salt
1 tbspturmeric powder
1/4 cupfennel seeds
2 tbspChopped dry betel leaves (optional)

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Steps

25/30 minutes

1

First in a cup add water,lemon juice,salt,turmeric.mix well.Take flax & all other seeds in a separate bowl.add lemon,turmeric water in each seeds bowl,mix well,put aside for 1 hour for absorb flavor & water.
2

Add dry ginger powder & cinnamon,cardamom,cloves powder in all bowl,mix well.Now dry roast all seeds separately on low flame till crisp & crunchy.
3

Remove in a plate,mix well.add roasted poppyseeds,dry chopped betel leaves.
4

Now our healthy mouth freshener is ready,store in a airtight container & for better digestion take 1 tbsp after meal.