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Low Cost, Low Carb, High Protein Delicious Greens
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A picture of Low Cost, Low Carb, High Protein Delicious Greens.

Low Cost, Low Carb, High Protein Delicious Greens

Grace's Lab
Grace's Lab @cook_20227675
Nairobi

If you hate greens, I promise you you will start liking them if you try this! Full meal with ugali, can utilize leftovers very well, super healthy and, did I already say fantadelicious?!

If you hate greens, I promise you you will start liking them if you try this! Full meal with ugali, can utilize leftovers very well, super healthy and, did I already say fantadelicious?!

Read more

Low Cost, Low Carb, High Protein Delicious Greens

Grace's Lab
Grace's Lab @cook_20227675
Nairobi

If you hate greens, I promise you you will start liking them if you try this! Full meal with ugali, can utilize leftovers very well, super healthy and, did I already say fantadelicious?!

If you hate greens, I promise you you will start liking them if you try this! Full meal with ugali, can utilize leftovers very well, super healthy and, did I already say fantadelicious?!

Read more
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Ingredients

10min
3 servings
  • 5 cupsyour fav greens, blanched. I used managu and cancerra
  • 1 cupyour fav bean or pulse stew, preferably leftovers
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Steps

10min
  1. 1

    Blend the bean/pulse stew. Should be very thick.

  2. 2

    Cook the greens in the blended bean stew until well cooked. Add any flavourings, seasonings you like, but in my case, the stew was so flavourful, I only had to add a little salt! You can get the recipe on my profile: Very Comforting Sweet Chili Beans.

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Grace's Lab
Grace's Lab @cook_20227675
on December 31, 2020 12:58
Nairobi
Let food be thy medicine.Whether you eat, or drink, or whatever you do, do it all to the glory of God.I am for healthy, instinctive, seasonal, personal, pleasurable, and spiritual nutrition.
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