Smashed brussel sprouts

Name: Smashed brussel sprouts
Total time: 1500 s
Yield: 4 people
Cuisine: British
Ingredients: 1 pack Brussel sprouts; Water; 2 tbsp oil; 2 tsp salt; 1 tspPepper; Parmesan; Paprika(optional)

becca @motivational_240901

This recipe was given to me by a really good friend of mine.

becca @motivational_240901

This recipe was given to me by a really good friend of mine.

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Ingredients

25 mins to 35 m

4 people

1 packBrussel sprouts
Water
2 tbspoil
2 tspsalt
1tspPepper
Parmesan
Paprika(optional)

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Steps

25 mins to 35 m

1

Preheat oven to gas mark 6.
2

Cut the ends of the Brussels and take any of the outer leaves off.
3

In a pan add some hot water, enough to cover the Brussels.let the Brussels cook for 4 to 5 minutes until slightly soft.
4

Drain the brussels.on a hard surface put the Brussels on and use a jar or anything like it such as a mug.
5

Gently push down on the brussels to make the smashed effect.repeat until all are smashed then place on a tray.
6

Cover the brussels with the oil until all covered.sprinkle of the salt,pepper and the parmesan.
7

Put in the oven for 10-15 minutes until charred to your liking.