Healthy Okara Cookies

Name: Healthy Okara Cookies
Yield: 20 servings
Cuisine: American
Ingredients: 70 grams Fresh okara; 1 tbsp Sugar; 1 Milk

cookpad.japan @cookpad_jp

I once made okara mochi but cooked them too much... but when I tasted them, they were like cookies!!
From this inspiration I made this recipe. If you have any other great ideas, please let me know.

Try not to burn them by watching their moistness.
To give a nice finish, you can use an oven toaster.
They're soft while warm, but as they cool they harden. Recipe by Yai841

I once made okara mochi but cooked them too much... but when I tasted them, they were like cookies!!
From this inspiration I made this recipe. If you have any other great ideas, please let me know.

Try not to burn them by watching their moistness.
To give a nice finish, you can use an oven toaster.
They're soft while warm, but as they cool they harden. Recipe by Yai841

cookpad.japan @cookpad_jp

I once made okara mochi but cooked them too much... but when I tasted them, they were like cookies!!
From this inspiration I made this recipe. If you have any other great ideas, please let me know.

Try not to burn them by watching their moistness.
To give a nice finish, you can use an oven toaster.
They're soft while warm, but as they cool they harden. Recipe by Yai841

I once made okara mochi but cooked them too much... but when I tasted them, they were like cookies!!
From this inspiration I made this recipe. If you have any other great ideas, please let me know.

Try not to burn them by watching their moistness.
To give a nice finish, you can use an oven toaster.
They're soft while warm, but as they cool they harden. Recipe by Yai841

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Ingredients

20 servings

70 gramsFresh okara
1 tbspSugar
1Milk

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Steps

1

Mix sugar into the okara. Try to crush any okara grains. Mix in milk (or water) if it's too dry.
2

Spread it out evenly until it is about 2mm thick. Use your hands if you need to. Make sure it's on the thin side.
3

I used a refrigerator egg holder and plastic wrap to create the round cookie shapes.
4

Lay on cooking paper and cook in a 500W microwave for about 2 minutes. Flip over and cook another 2 minutes. (This is for 10 cookies).
5

When they cool, they'll become crispy and ready to eat. Keep an eye on the cookies and adjust the cooking time according to your microwave. Heat until they are crispy.
6

In this example, → they got burnt a little from baking too much. Make sure you keep an eye on them while they are baking.
7

Addendum: If you use moist okara (from a local tofu maker), then you won't need to use milk to get the same results.
8

Addendum: Cook for 3 minutes in a microwave and then for about 90 seconds in a heated toaster oven until they turn a nice color.