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Healthy Jambalaya
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A picture of Healthy Jambalaya.

Healthy Jambalaya

kionia
kionia @cook_keracooks

Healthy Jambalaya

kionia
kionia @cook_keracooks
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Ingredients

  1. 3 cupsbrown rice I use Brown Basamati from Aldi
  2. 2 packsBeef Sausage cut into rounds
  3. 1whole onion
  4. I finely chopped green belle pepper
  5. 2 (4 cups)cans of crushed tomato sauce
  6. 6 cupswater
  7. onion powder
  8. Louisiana seasoning
  9. salt
  10. pepper
  11. lawrys garlic powder and parsley seasoning
  12. oregano
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Steps

  1. 1

    Chop onions, belle pepper, and sausage

  2. 2

    In a pot add water, crushed tomato sauce, and rice. Now this is just me I add my seasonings then but I know I'm going to taste toward the end and add more based on taste

  3. 3

    Add chopped onion belle pepper and sausage

  4. 4

    Really simple boil all ingredients for about 2 1/2 hours but this is also just me..brown rice has to cook awhile so I medium cook the first hour slow cook the rest of the time. checking and stirring as I go.

  5. 5

    Once that brown rice rises to the top the first time turn on mid low probably last 30 mins

  6. 6

    After that and you stir and taste and rice is tender it's seasoned we'll to taste turn pot off but let sit for 45 mins with lid on and left over heat the rice will plump more and thicken the jambalaya

  7. 7

    You can do corn fritters to go with it or corn bread

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kionia
kionia @cook_keracooks
on May 25, 2017 01:11
I'm young love the app and trying the recipes and love cooking and trying new recipes.
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