Bottle gourd muthiya
Cooking Instructions
- 1
Together all ingredients,grate bottle gourd,choppe coriander,fenugreek leaves,green garlic.
- 2
Take a big mixing bowl,add both flour,salt, turmeric, green chili garlic ginger paste,chopped coriander,green garlic,fenugreek leaves,asafoetida,spinach purée,carom seeds,jeggery,mix well,add 2 tbsp oil,& curd,mix well.Add eno.
Knead dough for making muthiya.No need to add extra water.knead soft dough. - 3
Make 4 -5 inches long roll,take a idli cooker,pour 4 cup water,turn on gas,water start simmering place the sieve for steaming the muthiya.place the roll muthiya in sieve,steam 20/25 minutes,after 20 minutes check with knife,.once the muthiya cool down cut them in 1/2 inches thick.Per your choice.Heat a pan with 3 tbsp oil add muster seeds,crackle add sesame seeds sauté drop the muthiya.
- 4
Mix everything,flip,cook for 2-3 minutes,muthiya are coated well with masala flip,cook until they turn little crispy,turn off flame,Transfer in a plate.garnish with bottle gourd flower serve with milk,or curd chutney,or any other chutney.Now Super yummy muthiya are ready to serve.
Cooksnaps
Did you make this recipe? Share a picture of your creation!
Similar Recipes
-
-
Bottle gourd sabji Bottle gourd sabji
#navratriBottle Gourd has sedative, anti-inflammatory properties and is full of nutrients, it is the healthiest vegetable. Its low in saturated fat, which helps lower down bad cholesterol levels, and most importantly, is filled with loads of water, serves as the perfect choice for the summer Sapna Tyagi 👩🏻🍳 -
-
-
-
-
-
Bottle Gourd Fritters Bottle Gourd Fritters
#TTG#Teatime#post_no4#Bottlegourdfritters Vanshika Mulchandani -
-
-
Bottle Gourd skin fry Bottle Gourd skin fry
#rainbowweek6 #GreenBottle gourd is rich in dietary fiber, both, soluble and insoluble. Hence, it helps in curing constipation, flatulence and even piles. It is also easy to digest.It promotes weight loss. The vitamins, minerals and dietary fiber of it keep the body well-nourished and curb unnecessary appetite. It's fat and cholesterol content is extremely low.It consists of approximately 96% of water and is therefore a great thirst quencher. It also prevents fatigue and keeps the body cool and refreshed during summers.Apart from the iron content it is also rich in vitamin B and C, and helps in anti-oxidative actions.It also contains sodium, potassium, essential minerals and trace elements, which regulate blood pressure and prevent the risk of heart ailments.It is a suitable vegetable for light, low-calorie diets as well as for children, people with digestive problems, diabetics and those recovering from an illness or injury.Bottle gourd is recommended by Ayurveda physicians for balancing the liver function, when the liver is inflamed and unable to process food efficiently for nutrition and assimilation.Today am going to show you an authentic dry stir fry recipe with the skin of this Bottle Gourd. You can have it with steamed rice, roti, paratha whatever you can. Let's cook. Bengali Spice 💚 -
Bottle gourd Kalakand Bottle gourd Kalakand
#GA4#week_21#bottle_gourdBottle gourd is one of the important veggies which has 90% water in it , it is recommended by Ayurveda for better digestion .Lauki Kalakand is an Indian sweet recipe which has the goodness of nutritious bottle gourd and homemade fresh cheenaI made this dish with very few ingredients just lauki or dudhi, milk and sugar which turn out very delicious and mouthwatering Arpita Mukherjee
More Recipes
Comments