Low Carb Air-fryer Catfish

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SS @samsonmezates

I got the egg soaking idea from a Facebook group and the breading ingredients from Carbquik. For breading ingredients, I’m only listing what I had in my pantry. For full Carbquik breading recipe check online or behind the box! 👍

Low Carb Air-fryer Catfish

I got the egg soaking idea from a Facebook group and the breading ingredients from Carbquik. For breading ingredients, I’m only listing what I had in my pantry. For full Carbquik breading recipe check online or behind the box! 👍

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Ingredients

20 mins
  1. Egg Soak
  2. 1egg
  3. Buttermilk (1/2 cup milk with 1/2 lemon squeezed)
  4. Breading (this can bread about 4 fillets)
  5. 2 cupsCarbquik
  6. 1 tbspsalt
  7. 1 tbsppepper
  8. Lemon Pepper (to taste)
  9. 1 tablespoonpaprika

Cooking Instructions

20 mins
  1. 1

    For egg soak: In a dish or bowl, add about 1 cup of buttermilk and 1 whole egg. Whisk together then put the catfish to soak

  2. 2

    For the breading: mix all the ingredients listed above in a bowl.

  3. 3

    Dip the catfish in bowl making sure the fillet is completely covered in breading

  4. 4

    Make sure your air fryer is pre-heated to 390. Place 2 fillets in air fryer with parchment paper lining for easy cleaning.

  5. 5

    Air fry to 15 mins total: Stop halfway at 7 minutes to flip, then continue time for remaining 8 minutes. You can spray with cooking spray when you flip it for extra crispy catfish. That’s it! Squeeze more lemon on top of you want 😋

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