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Moroccan beef tagine
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A picture of Moroccan beef tagine.

Moroccan beef tagine

Mohammed Azzouzi
Mohammed Azzouzi @med48480241

Moroccan beef tagine

Mohammed Azzouzi
Mohammed Azzouzi @med48480241
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Ingredients

3 HOURS 40 MIn
4 people
  • 600 gstewing beef
  • 1onion
  • 1/2 (1 bunch)fresh coriander
  • olive oil
  • 1x 400 g tin of chickpeas
  • 1x 400 g tin of plum tomatoes
  • 800 mlorganic vegetable stock
  • 800 gbutternut squash
  • 100 gprunes
  • 1level tablespoon ras el hanout spice mix(blend of best spices)
  • 1level tablespoon ground cumin
  • 1level tablespoon ground cinnamon
  • 1level tablespoon ground ginger
  • 1level tablespoon sweet paprika
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Steps

3 HOURS 40 MIn
  1. 1

    Mix all the spice rub ingredients together in a small bowl with a good pinch of sea salt and black pepper.

  2. 2

    Put the beef into a large bowl, massage it with the spice rub, then cover with clingfilm and place in the fridge for a couple of hours, preferably overnight.

  3. 3

    When you’re ready to cook, peel and finely chop the onion, and pick the coriander leaves, finely chopping the stalks.

  4. 4

    Heat a generous lug of oil in a tagine or casserole pan over a medium heat, add the meat and fry for 5 minutes to seal. Add the onion and coriander stalks and fry for a further 5 minutes

  5. 5

    Drain and tip in the chickpeas, followed by the tomatoes, breaking them up with a spoon, then pour in 400ml of stock and stir well. Bring to the boil, then cover and reduce to a low heat for 1½ hours.

  6. 6

    Meanwhile, deseed and chop the squash into 5cm chunks, then destone and roughly tear the prunes. Toast the almonds in a dry frying pan until lightly golden, then tip into a bowl

  7. 7

    When the time's up, add the squash, prunes and remaining stock. Give everything a gentle stir, then pop the lid back on and continue cooking for another 1½ hours. Keep an eye on it, adding splashes of water, if needed.

  8. 8

    At this stage, remove the lid and check the consistency. If it seems a bit too runny, simmer for 5 to 10 minutes, more with the lid off – the beef should be really tender and flaking apart now, so have a taste and season to taste

  9. 9

    Scatter the coriander leaves over the tagine along with the toasted almonds. Serve.

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Copied!

Mohammed Azzouzi
Mohammed Azzouzi @med48480241
on March 09, 2021 14:32

Comments

Loubna
Loubna @Loubna
March 10, 2021 14:46
عطاك الله الصحة طاجين مغربي 💯 بالصحة والراحة
Guest
Add a comment
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Keywords

Onion Plum Tomato Vege Ginger Cilantro Prune Beef Butternut Garbanzo Bean

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