🐟 Tuna steak - Japanese flavor

Name: 🐟 Tuna steak - Japanese flavor
Total time: 300 s
Yield: 4 servings
Cuisine: British
Ingredients: 450 g Yellow fin tuna - Sashimi grade; 2 table spoon Extra virgin olive oil; 2 tea spoon soysauce; salt

tomo_ya @tomo

Bristol, England, United Kingdom

Finding a good quality tuna, yellow fin tuna here, is a big challenge in UK. To enjoy the taste and flavor better, a bit of sear works wonderfully. And it's extremely easy, maybe 5 min cooking time.
The key is to make heating time short, and it keeps tuna tender and juicy.
#fish #basics

tomo_ya @tomo

Bristol, England, United Kingdom

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Ingredients

5 min

4 servings

450 gYellow fin tuna - Sashimi grade
2 table spoonExtra virgin olive oil
2 tea spoonsoysauce
salt

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Steps

5 min

1

Take out water using cooking paper

Take out water from sashimi
2

Season with salt. Not too much, a pinch
3

Plenty of olive oil. I use 7 out of 9 of the induction hob. Heat the oil well before put the tuna
4

Sear each side less than a minuite. Do not keep too long, as it makes tuna stiff and dry, and ruin the texture and taste completely. Blue rare, in meat expression.
5

Drizzle soysauce in the pan
6

In addition to saysauce, wasabi works perfect on top. Again, not too much..
7

If there's a fresh market nearby, you'd enjoy many other parts too.