Low-Calorie Okara Tart

Name: Low-Calorie Okara Tart
Yield: 6 servings
Cuisine: American
Ingredients: 100 grams Fresh okara; 100 grams Pancake mix; 30 grams Butter (you can omit it); 20 grams Egg

cookpad.japan @cookpad_jp

I am addicted to making tarts since I made Cookpad user "Happa's" tart. Everyday, I made the tart with okara and finally completed this recipe. I made chestnut tarts, apple tarts, sweet potato tarts, pumpkin tarts, etc...

-Adjust the baking time depending on the fillings.
-You can omit the butter. It won't be very crispy, but you can reduce the calorie count. If so, increase the quantity of egg from 20 to 30g.
-The average weight of an egg is 20 g for 1/2 medium size egg, 30 g for 1/2 large or extra large egg. Recipe by Rinkachan

cookpad.japan @cookpad_jp

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Ingredients

6 servings

100 gramsFresh okara
100 gramsPancake mix
30 gramsButter (you can omit it)
20 gramsEgg

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Steps

1

Bring the butter to room temperature. Mix the okara and dry ingredients well. If the okara is too wet, microwave it without covering.
2

Mix the butter and beaten egg to Step 1.
3

Roll up the dough, wrap with a plastic wrap, and rest for more than 30 minutes in the fridge.
4

Roll out the dough with a rolling pin, line it in a tart tin coated with oil.
5

Dock the pie crust and bake for 15 minutes at 200°C.
6

Bake the rest of dough as okara cookies.
7

This is what the cross-section looks like when you use it for pumpkin tart.