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Healthy Simmered Koya Dofu with Tofu and Meat Filling
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A picture of Healthy Simmered Koya Dofu with Tofu and Meat Filling.

Healthy Simmered Koya Dofu with Tofu and Meat Filling

cookpad.japan
cookpad.japan @cookpad_jp

I had leftover meatball mixture with tofu that I used to make a hot pot. So I packed it into koya dofu and made a simmered dish.

When you make a cut in the koya dofu, it's easier with a small knife (a fruit knife).
It's delicious even cold, so perfect for a bento box!
It's also delicious if you add some ginger (grated) to the meat mixture in Step 2. Recipe by EnjoyKitchen

I had leftover meatball mixture with tofu that I used to make a hot pot. So I packed it into koya dofu and made a simmered dish.

When you make a cut in the koya dofu, it's easier with a small knife (a fruit knife).
It's delicious even cold, so perfect for a bento box!
It's also delicious if you add some ginger (grated) to the meat mixture in Step 2. Recipe by EnjoyKitchen

Read more

Healthy Simmered Koya Dofu with Tofu and Meat Filling

cookpad.japan
cookpad.japan @cookpad_jp

I had leftover meatball mixture with tofu that I used to make a hot pot. So I packed it into koya dofu and made a simmered dish.

When you make a cut in the koya dofu, it's easier with a small knife (a fruit knife).
It's delicious even cold, so perfect for a bento box!
It's also delicious if you add some ginger (grated) to the meat mixture in Step 2. Recipe by EnjoyKitchen

I had leftover meatball mixture with tofu that I used to make a hot pot. So I packed it into koya dofu and made a simmered dish.

When you make a cut in the koya dofu, it's easier with a small knife (a fruit knife).
It's delicious even cold, so perfect for a bento box!
It's also delicious if you add some ginger (grated) to the meat mixture in Step 2. Recipe by EnjoyKitchen

Read more
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Ingredients

4 servings
  1. 5Koya dofu
  2. 200 grams▲Minced meat
  3. 4 tbsp▲Green onions (finely chopped)
  4. 100 grams▲Silken Tofu
  5. 1 dash▲ Salt
  6. 1 tbsp▲Katakuriko
  7. 400 ml●Water
  8. 1 tsp●Dashi stock granules
  9. 2 tbsp●Sake
  10. 2 tbsp●Mirin
  11. 3 tbsp●Soy sauce
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Steps

  1. 1

    Rehydrate the koya dofu in plenty of water until softened.

    A picture of step 1 of Healthy Simmered Koya Dofu with Tofu and Meat Filling.
  2. 2

    Combine the ▲ ingredients in a bowl and mix together. Divide the mixture into 5 equal portions and roll them into balls. You don't need to drain the tofu.

    A picture of step 2 of Healthy Simmered Koya Dofu with Tofu and Meat Filling.
  3. 3

    After you have squeezed excess water out of the koya dofu, make a slit in the middle.

    A picture of step 3 of Healthy Simmered Koya Dofu with Tofu and Meat Filling.
  4. 4

    Pack the filling mixture from Step 2 into the koya dofu from Step 3. It's easier if you pack the filling into the koya dofu in about 3 batches.

    A picture of step 4 of Healthy Simmered Koya Dofu with Tofu and Meat Filling.
  5. 5

    Put the ● seasoning ingredients in a pan that just fits the koya dofu, and stir well. Place the koya dofu upright in the pan.

    A picture of step 5 of Healthy Simmered Koya Dofu with Tofu and Meat Filling.
  6. 6

    Cover Step 5 with a lid and simmer. Once the koya dofu has absorbed the sauce, and the sauce has reduced, it's done.

    A picture of step 6 of Healthy Simmered Koya Dofu with Tofu and Meat Filling.
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cookpad.japan
cookpad.japan @cookpad_jp
on April 19, 2014 04:15

Did you know that you can import recipes from anywhere into Cookpad with one click?
https://blog.cookpad.com/us/cookpad-recipe-import-feature-save-recipes-from-anywhere/

Download Cookpad app to plan your meals and store your cooking ideas in one safe place! https://cookpad.wasmer.app/us/download

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