Koya Freeze Dried Tofu Powder for Baking and Baby Food

I got lazy about dehydrating and cooling the okara for baking, so I substituted with grated koya tofu.
Koya tofu is packed with iron, calcium and fiber! Milk has more fat and sugar.
But it is not good to take in an excess of soy products, so use wisely in combination with iron and calcium rich ingredients such as mustard spinach, broccoli, mizuna, sesame seeds and seaweed. Recipe by pogue
Koya Freeze Dried Tofu Powder for Baking and Baby Food
I got lazy about dehydrating and cooling the okara for baking, so I substituted with grated koya tofu.
Koya tofu is packed with iron, calcium and fiber! Milk has more fat and sugar.
But it is not good to take in an excess of soy products, so use wisely in combination with iron and calcium rich ingredients such as mustard spinach, broccoli, mizuna, sesame seeds and seaweed. Recipe by pogue
Steps
- 1
Grate the freeze dried tofu as is. You can grate fast if you put your back into it. It's convenient if you grate a batch and store it in a jar.
- 2
You can mix it into pancake and cookie recipes by substituting 20-30% of the flour for the powder. (It won't work if you substitute all of the flour!)
- 3
- 4
For a loaf of bread that calls for 250 g flour, I swapped 30 g with this powder. Adjust the dough with water if the dough if it's too firm.
- 5
For pancakes, I substituted with 20-30% of the flour. Add extra soy milk or milk if needed.
- 6
Use it as a filler in hamburg steak or as a panko replacer! It's a great source of calcium and potassium.
- 7
Mix into a tomato risotto.
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