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Koya Freeze Dried Tofu Powder for Baking and Baby Food
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A picture of Koya Freeze Dried Tofu Powder for Baking and Baby Food.

Koya Freeze Dried Tofu Powder for Baking and Baby Food

cookpad.japan
cookpad.japan @cookpad_jp

I got lazy about dehydrating and cooling the okara for baking, so I substituted with grated koya tofu.

Koya tofu is packed with iron, calcium and fiber! Milk has more fat and sugar.

But it is not good to take in an excess of soy products, so use wisely in combination with iron and calcium rich ingredients such as mustard spinach, broccoli, mizuna, sesame seeds and seaweed. Recipe by pogue

I got lazy about dehydrating and cooling the okara for baking, so I substituted with grated koya tofu.

Koya tofu is packed with iron, calcium and fiber! Milk has more fat and sugar.

But it is not good to take in an excess of soy products, so use wisely in combination with iron and calcium rich ingredients such as mustard spinach, broccoli, mizuna, sesame seeds and seaweed. Recipe by pogue

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Koya Freeze Dried Tofu Powder for Baking and Baby Food

cookpad.japan
cookpad.japan @cookpad_jp

I got lazy about dehydrating and cooling the okara for baking, so I substituted with grated koya tofu.

Koya tofu is packed with iron, calcium and fiber! Milk has more fat and sugar.

But it is not good to take in an excess of soy products, so use wisely in combination with iron and calcium rich ingredients such as mustard spinach, broccoli, mizuna, sesame seeds and seaweed. Recipe by pogue

I got lazy about dehydrating and cooling the okara for baking, so I substituted with grated koya tofu.

Koya tofu is packed with iron, calcium and fiber! Milk has more fat and sugar.

But it is not good to take in an excess of soy products, so use wisely in combination with iron and calcium rich ingredients such as mustard spinach, broccoli, mizuna, sesame seeds and seaweed. Recipe by pogue

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Ingredients

  • 1as much (to taste) Koya tofu
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Steps

  1. 1

    Grate the freeze dried tofu as is. You can grate fast if you put your back into it. It's convenient if you grate a batch and store it in a jar.

    A picture of step 1 of Koya Freeze Dried Tofu Powder for Baking and Baby Food.
  2. 2

    You can mix it into pancake and cookie recipes by substituting 20-30% of the flour for the powder. (It won't work if you substitute all of the flour!)

    A picture of step 2 of Koya Freeze Dried Tofu Powder for Baking and Baby Food.
  3. 3

    Make cheesy crackers such as.

    https://cookpad.wasmer.app/us/recipes/156718-koya-dofu-freeze-dried-tofu-cheese-crackers-curry-flavored

    A picture of step 3 of Koya Freeze Dried Tofu Powder for Baking and Baby Food.
    Koya Dofu (Freeze-dried Tofu) Cheese Crackers Curry Flavored
  4. 4

    For a loaf of bread that calls for 250 g flour, I swapped 30 g with this powder. Adjust the dough with water if the dough if it's too firm.

    A picture of step 4 of Koya Freeze Dried Tofu Powder for Baking and Baby Food.
  5. 5

    For pancakes, I substituted with 20-30% of the flour. Add extra soy milk or milk if needed.

    A picture of step 5 of Koya Freeze Dried Tofu Powder for Baking and Baby Food.
  6. 6

    Use it as a filler in hamburg steak or as a panko replacer! It's a great source of calcium and potassium.

    A picture of step 6 of Koya Freeze Dried Tofu Powder for Baking and Baby Food.
  7. 7

    Mix into a tomato risotto.

    A picture of step 7 of Koya Freeze Dried Tofu Powder for Baking and Baby Food.

Linked Recipes

Koya Dofu (Freeze-dried Tofu) Cheese Crackers Curry Flavored

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cookpad.japan
cookpad.japan @cookpad_jp
on January 30, 2014 01:08

Did you know that you can import recipes from anywhere into Cookpad with one click?
https://blog.cookpad.com/us/cookpad-recipe-import-feature-save-recipes-from-anywhere/

Download Cookpad app to plan your meals and store your cooking ideas in one safe place! https://cookpad.wasmer.app/us/download

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Tofu

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