Sugarfree Chyawanprash !!

Name: Sugarfree Chyawanprash !!
Cuisine: Indian
Ingredients: 250 grams Amla or Gooseberry; 15 Tulsi Leaves; 150 grams Jaggery; 3 tbsp Ghee; 3-4 tbsp Dry Ginger Powder or Soonth; 5 Green Cardamom Pods; 7 Cloves; 10 Black Peppercorns; 1 Bay Leaf; 1.5 inch Cinnamon Stick; 1/4 tbsp Nutmeg Powder; Few Strands of Saffron; 3 tbsp Honey

Jagruti Manish (Dalwadi) Shah @JagrutisKitchen

Nagpur

#Immunity
Chyawanprash is a powerful immunity booster and helps in producing white blood cells and hemoglobin in the body. Amla or Gooseberry is the main ingredient which detoxifies the body and cleanses the blood, liver, spleen and lungs.
Chyawanprash can do an incredible job in promoting lung power.
Chyawanprash is full of nutrients and is one of the best sources that can boost immunity. Chyawanprash is a time-tested Ayurvedic formulation of herbs and spices that helps protect the body from all bacterial and viral infections.
Key benefits of Chyawanprash include boosting the immune system, nourishing the mucous membrane and clearing the respiratory passages.
Having said all of the above which was copied from google. All I want to add is..."Kha lo! Achha hi hoga!"

Jagruti Manish (Dalwadi) Shah @JagrutisKitchen

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Ingredients

250 gramsAmla or Gooseberry
15Tulsi Leaves
150 gramsJaggery
3 tbspGhee
3-4 tbspDry Ginger Powder or Soonth
5Green Cardamom Pods
7Cloves
10Black Peppercorns
1Bay Leaf
1.5 inchCinnamon Stick
1/4 tbspNutmeg Powder
Few Strands of Saffron
3 tbspHoney

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Steps

1

Wash and steam amla in a steamer for 10 to 15 mins on medium flame. Let it cool down, remove seeds and keep aside.
2

Take deseeded amla in a mixer grinder jar. Add tulsi leaves and make a crush adding very little water or no water.
3

Heat up the pan on low flame. Dry roast green cardamom pods, cloves, black peppercorns, bay leaf and cinnamon stick for 1 to 2 mins on low flame stirring continuously. Switch off the flame and let it cool down. Once cooled grind it to a powder using mixer grinder jar.
4

Heat up the non-stick pan on low flame and add ghee. Add crushed amla, mix and cook on low flame till it thickens and water evaporates stirring continuously.
5

Add jaggery, mix and cook till jaggery dissoves and mixture thickens. Add prepared spiced powder, dry ginger powder, nutmeg powder and saffron strands. Mix everything well and cook for sometime.
6

Add honey, mix well and switch off the flame.
7

Let it cool down completely. Store in an airtight glass container.