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Japanese Healthy  Okara Dumplings
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A picture of Japanese Healthy  Okara Dumplings.

Japanese Healthy  Okara Dumplings

Aunty Eiko's international cuisine experience
Aunty Eiko's international cuisine experience @auntyeiko
Japan Yokohama

This is low-carbohydrate menu. All the ingredients are so healthy. Let's eat tasty dumplings!

This is low-carbohydrate menu. All the ingredients are so healthy. Let's eat tasty dumplings!

Read more

Japanese Healthy  Okara Dumplings

Aunty Eiko's international cuisine experience
Aunty Eiko's international cuisine experience @auntyeiko
Japan Yokohama

This is low-carbohydrate menu. All the ingredients are so healthy. Let's eat tasty dumplings!

This is low-carbohydrate menu. All the ingredients are so healthy. Let's eat tasty dumplings!

Read more
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Ingredients

  • 1 cupOkara(byproduct of Tofu making)
  • 1 tablespoonHijiki(Dried brown algae)
  • 1 tablespoondried shredded Kombu (kelp)
  • 1carrot
  • 100 gminced pork or chicken
  • 2-3 piecesgreen onion
  • 1egg
  • 1 tablespoonDashi powder (Japanese fish bouillon powder)
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Steps

  1. 1

    Soak dried Hijiki and Kombu in water for 30 minutes

    A picture of step 1 of Japanese Healthy  Okara Dumplings.
  2. 2

    This is shredded Kombu

    A picture of step 2 of Japanese Healthy  Okara Dumplings.
  3. 3

    Shred carrot

    A picture of step 3 of Japanese Healthy  Okara Dumplings.
  4. 4

    Chop green onion

  5. 5

    A picture of step 5 of Japanese Healthy  Okara Dumplings.
  6. 6

    Put egg and Dashi powder

    A picture of step 6 of Japanese Healthy  Okara Dumplings.
  7. 7

    Mix with hand well

    A picture of step 7 of Japanese Healthy  Okara Dumplings.
  8. 8

    Make 4cm round shape, and fry well with sesame oil

    A picture of step 8 of Japanese Healthy  Okara Dumplings.
  9. 9

    Toast the dumplings both side brown.

    A picture of step 9 of Japanese Healthy  Okara Dumplings.
  10. 10

    Garnish red ginger to taste.

    A picture of step 10 of Japanese Healthy  Okara Dumplings.
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Aunty Eiko's international cuisine experience
Aunty Eiko's international cuisine experience @auntyeiko
on November 25, 2016 23:31
Japan Yokohama
Exchanging food culture is pleasant!Cookpad UK ambassador, Cookpad JP ambassador. I’m a dentist, mother of 2 sons and 2 daughters. Scouts leader. Japan Yokohama 🇯🇵 My Japanese cookpad kitchen: https://cookpad.wasmer.app/kitchen/12470551#share_url
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