Brown Rice with Chicken and Saffron

One of the things I like most about the diet I'm following is that I can eat from all food groups, of course in moderation. However, it's important that all products used are whole grain and to avoid anything ultra-processed. In this case, I treated myself to this rice dish that reminds me a lot of home and my mom, and it's delicious. The rice I used was very hard to find, but it's similar to a short-grain or arborio brown rice, or yamaní. Regular brown rice will also work well. The idea is for it to turn out a bit creamy, like a risotto, so it's okay if you stir it a little!
Brown Rice with Chicken and Saffron
One of the things I like most about the diet I'm following is that I can eat from all food groups, of course in moderation. However, it's important that all products used are whole grain and to avoid anything ultra-processed. In this case, I treated myself to this rice dish that reminds me a lot of home and my mom, and it's delicious. The rice I used was very hard to find, but it's similar to a short-grain or arborio brown rice, or yamaní. Regular brown rice will also work well. The idea is for it to turn out a bit creamy, like a risotto, so it's okay if you stir it a little!
Steps
- 1
Spray a skillet with nonstick cooking spray. Sauté the onion, garlic, and bell pepper, then add the chicken and cook until browned on all sides. If needed, add a little water to help the vegetables cook through.
- 2
Meanwhile, after rinsing the rice, add 1 cup water to the skillet along with the chicken bouillon and saffron, stirring until dissolved. Add the rice and cook over medium heat until it comes to a boil. Add the vegetables and chicken. Cover and cook on low heat. Don't stir too much so it doesn't get too sticky.
- 3
This rice absorbs a lot of water, so keep a small pot or kettle of hot water nearby to add as needed. Taste the rice occasionally until it's done. Serve with lemon slices and cilantro.
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