Perfectly Boiled Omega-3 Eggs

Ashyels 🍁
Ashyels 🍁 @ashyels

I found this recipe by experimenting on how to get a perfectly 80%-100% boiled omega-3 eggs for my mom as one of her recommended meals (as it has very high protein) while she was undergoing cancer healing therapy. It'd be better if you can have a 80%-90% boiled eggs because the nutrition in the eggs will have its best condition. Not too raw, not too ripe. But if you have 'em 100% boiled, that'll be fine. You just need to play with the flame size, the water volume, and the cook time you need to experience its best result.

@ashyels

Perfectly Boiled Omega-3 Eggs

I found this recipe by experimenting on how to get a perfectly 80%-100% boiled omega-3 eggs for my mom as one of her recommended meals (as it has very high protein) while she was undergoing cancer healing therapy. It'd be better if you can have a 80%-90% boiled eggs because the nutrition in the eggs will have its best condition. Not too raw, not too ripe. But if you have 'em 100% boiled, that'll be fine. You just need to play with the flame size, the water volume, and the cook time you need to experience its best result.

@ashyels

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Ingredients

30 mins
1-10 ppl
  1. 1-10raw omega-3 eggs
  2. 1000ml/ more fresh water

Cooking Instructions

30 mins
  1. 1

    Put the eggs into a small cooking pot.

  2. 2

    Pour all the fresh water into the cooking pot until all the eggs are submerged completely. Then cover it.

  3. 3

    Turn on the stove with small flame.

  4. 4

    Put the cooking pot on the stove and wait about 15-20 mins until it boils.

  5. 5

    When it starts boiling, turn it off immediately and wait until the water inside become cooler (around 15 mins) while the pot is still covered.

  6. 6

    When the water inside becomes cooler, pick the eggs and it's all done.

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Ashyels 🍁
Ashyels 🍁 @ashyels
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