#Ambassador
"Cucumber juice is naturally hydrating and contains minerals like potassium and magnesium that actually help maintain your body's fluid balance," she said. "Because it's so hydrating, it may help clear up your skin, reduce your blood pressure, and promote regular bowl movements."
For best results, it is recommended to drink lemon-cucumber juice on an empty stomach, although some people like to consume it a half hour before having other foods and drinks or their dinner
Cucumber juice is a highly alkalizing and hydrating drink that is rich in nutrients such as vitamins A, C, K, magnesium, silicon, and potassium. ... Twelve to twenty ounces of fresh cucumber juice on an empty stomach is recommended daily to help hydrate and recover the body.