FLOUNDER FILET STUFFED WITH CRAB MEAT. JON STYLE
I JUST LOVE FLOUNDER STUFFED WITH CRAB MEAT.
https://youtu.be/iKsbZQEGv0Y
FLOUNDER FILET STUFFED WITH CRAB MEAT. JON STYLE
I JUST LOVE FLOUNDER STUFFED WITH CRAB MEAT.
https://youtu.be/iKsbZQEGv0Y
Cooking Instructions
- 1
CRAB MEAT STUFFING PREPARATION
In a small skillet heat olive oil.
Add garlic, onions, celery, carrots, sliced onions and cook until just start browning a bit. - 2
Incorporate crab meat, butter and let it melt.
Add flour and cook for a couple of minutes.
Mix in the sour cream and cook for 2 minutes. Let it cool off.
- 3
STUFF THE FLOUNDER FILET AND COOK
Pat dry the fish filet with paper towel.
Scoop the stuffing over filet and roll it, place it seam side down in a buttered baking dish.
Season the fish top with, salt, pepper and brush it with melted butter.
Broil the stuffed flounder for about 10 minutes. - 4
MAKE LEMON BUTTER SAUCE
In a skillet melt the butter. Mix in lemon juice, parsley, salt and pepper.
https://youtu.be/iKsbZQEGv0Y - 5
SERVING THE DISH
Place the flounder in a plate, drizzle it on top with the lemon butter sauce and serve with the basmati rice..
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