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Flounder Fillet
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A picture of Flounder Fillet.

Flounder Fillet

gnvmacias17
gnvmacias17 @cook_3341701

Flounder is rare in Florida, specially in Miami. My buddy caught this beauty at Bal Harbour Miami Beach 2 days ago and asked me if I wanted the fish , so I accepted and here is a very simple and delicious way to enjoy this special fish.

Flounder is rare in Florida, specially in Miami. My buddy caught this beauty at Bal Harbour Miami Beach 2 days ago and asked me if I wanted the fish , so I accepted and here is a very simple and delicious way to enjoy this special fish.

Read more

Flounder Fillet

gnvmacias17
gnvmacias17 @cook_3341701

Flounder is rare in Florida, specially in Miami. My buddy caught this beauty at Bal Harbour Miami Beach 2 days ago and asked me if I wanted the fish , so I accepted and here is a very simple and delicious way to enjoy this special fish.

Flounder is rare in Florida, specially in Miami. My buddy caught this beauty at Bal Harbour Miami Beach 2 days ago and asked me if I wanted the fish , so I accepted and here is a very simple and delicious way to enjoy this special fish.

Read more
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Ingredients

4 servings
  • 2 lbsflounder fillet
  • 3eggs
  • 8 ozItalian Seasoned breadcrumbs
  • 8 ozPanko breadcrumbs
  • Salt and pepper to season
  • Enough oil to fry
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Steps

  1. 1

    Fillet fish as best as you can, you can get 2 fillets per side

    A picture of step 1 of Flounder Fillet.
    A picture of step 1 of Flounder Fillet.
    A picture of step 1 of Flounder Fillet.
  2. 2

    Make sure you skin the fish afterwards

    A picture of step 2 of Flounder Fillet.
    A picture of step 2 of Flounder Fillet.
    A picture of step 2 of Flounder Fillet.
  3. 3

    Wash thoroughly, let drain and season with salt & pepper

    A picture of step 3 of Flounder Fillet.
    A picture of step 3 of Flounder Fillet.
    A picture of step 3 of Flounder Fillet.
  4. 4

    Mix Italian breadcrumbs with panko

    A picture of step 4 of Flounder Fillet.
  5. 5

    Place fillets on large platter, beat eggs and pour on top of fillets and coat thoroughly. One by one coat with breadcrumb mix and fry on med high for 5 min on each side. Enjoy with steamed mixed vegetables

  6. 6

    It is one of the most delicious fish I have ever eaten in my life

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gnvmacias17
gnvmacias17 @cook_3341701
on January 03, 2020 16:47

Comments (3)

Wen
Wen @pepperyhoney
November 18, 2021 12:44
I feel like I was educated! Super cool demonstration. Makes me appreciate store bought flounder even though the home done flounder is 100% better. Make a seat for me at your table😋🍽
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Keywords

Pepper Egg Fillet

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