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For Barbecues: Beef Steak
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A picture of For Barbecues: Beef Steak.

For Barbecues: Beef Steak

cookpad.japan
cookpad.japan @cookpad_jp

I made it for lunch at the office. I aimed for something that could be made with just a few ingredients that are inexpensive but tasty!

The most important thing is to cut the muscle fibers. The other important thing is to marinate the meat in oil.
And then just season lightly with Krazy Salt.
Before you put the meat in the frying pan, heat the pan until it's smoking lightly. This burns off any impurities in the pan and prevents the beef from getting any unnecessary burns. Recipe by Peni-da

I made it for lunch at the office. I aimed for something that could be made with just a few ingredients that are inexpensive but tasty!

The most important thing is to cut the muscle fibers. The other important thing is to marinate the meat in oil.
And then just season lightly with Krazy Salt.
Before you put the meat in the frying pan, heat the pan until it's smoking lightly. This burns off any impurities in the pan and prevents the beef from getting any unnecessary burns. Recipe by Peni-da

Read more

For Barbecues: Beef Steak

cookpad.japan
cookpad.japan @cookpad_jp

I made it for lunch at the office. I aimed for something that could be made with just a few ingredients that are inexpensive but tasty!

The most important thing is to cut the muscle fibers. The other important thing is to marinate the meat in oil.
And then just season lightly with Krazy Salt.
Before you put the meat in the frying pan, heat the pan until it's smoking lightly. This burns off any impurities in the pan and prevents the beef from getting any unnecessary burns. Recipe by Peni-da

I made it for lunch at the office. I aimed for something that could be made with just a few ingredients that are inexpensive but tasty!

The most important thing is to cut the muscle fibers. The other important thing is to marinate the meat in oil.
And then just season lightly with Krazy Salt.
Before you put the meat in the frying pan, heat the pan until it's smoking lightly. This burns off any impurities in the pan and prevents the beef from getting any unnecessary burns. Recipe by Peni-da

Read more
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Ingredients

  • 500 gramsBeef steak
  • 1/2 tspplus Krazy Salt
  • 3 tbspOlive oil
  • 1 pieceBeef fat
  • 1Olive oil infused with herbs
  • Use olive oil with lots of chopped olives, nuts, onion, garlic etc. in it. Sauté it with the steak.
  • 30 mlSake or white wine
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Steps

  1. 1

    Take the beef out of the refrigerator and bring to room temperature.

  2. 2

    Bash the meat with a meat tenderizer or a fork. Push the bashed meat back to its original shape. This cuts up the muscle fibers, so even thick steak becomes tender.

    A picture of step 2 of For Barbecues: Beef Steak.
  3. 3

    Salt and pepper both sides lightly (using Krazy Salt) and rub in lots of olive oil. When you salt meat it shrinks, so just marinate it for about 10 minutes.

    A picture of step 3 of For Barbecues: Beef Steak.
  4. 4

    Heat up a frying pan, and when it is smoking lightly add the beef fat and melt it. Add the steak and pan fry it. Once you put the steak in the frying pan, don't touch it.

    A picture of step 4 of For Barbecues: Beef Steak.
  5. 5

    Turn the steak over after 3 to 4 minutes. Turn the steak over again once the juice from it runs clear, and cook the other side once more.

    A picture of step 5 of For Barbecues: Beef Steak.
  6. 6

    Pour in olive oil infused with nuts and olives (optional). If you don't have this, just finish cooking the steak as is.

    A picture of step 6 of For Barbecues: Beef Steak.
  7. 7

    Transfer the cooked steak to a tray or something. This is the remaining juice in the frying pan. We'll make gravy with this.

    A picture of step 7 of For Barbecues: Beef Steak.
  8. 8

    Add sake or white wine to the juices and heat.

    A picture of step 8 of For Barbecues: Beef Steak.
  9. 9

    Bring it to a boil. When the alcohol has evaporated and the sauce is tasty.

    A picture of step 9 of For Barbecues: Beef Steak.
  10. 10

    The gravy is done! Pour the gravy on the steak to finish!

    A picture of step 10 of For Barbecues: Beef Steak.
  11. 11

    How to pan fry the steak: Fry on one side for 3 to 4 minutes, turn over and cook for 4 minutes. When the juices from the meat start to seep out from the surface, turn over and cook for another 1-2 minutes.

    A picture of step 11 of For Barbecues: Beef Steak.
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cookpad.japan
cookpad.japan @cookpad_jp
on March 27, 2014 06:44

Did you know that you can import recipes from anywhere into Cookpad with one click?
https://blog.cookpad.com/us/cookpad-recipe-import-feature-save-recipes-from-anywhere/

Download Cookpad app to plan your meals and store your cooking ideas in one safe place! https://cookpad.wasmer.app/us/download

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Keywords

Barbecue Steak Onion Sake Beef Garlic Wine

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