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Sweet Potato and Mango salad starter (Ve)
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A picture of Sweet Potato and Mango salad starter (Ve).

Sweet Potato and Mango salad starter (Ve)

Laura Moore
Laura Moore @laurazoe

I needed something that was vegan and gluten free for a dinner party. This was thrown together at the last minute, but it went down a storm! (Feta can be added for those that are not vegan)

I needed something that was vegan and gluten free for a dinner party. This was thrown together at the last minute, but it went down a storm! (Feta can be added for those that are not vegan)

Read more

Sweet Potato and Mango salad starter (Ve)

Laura Moore
Laura Moore @laurazoe

I needed something that was vegan and gluten free for a dinner party. This was thrown together at the last minute, but it went down a storm! (Feta can be added for those that are not vegan)

I needed something that was vegan and gluten free for a dinner party. This was thrown together at the last minute, but it went down a storm! (Feta can be added for those that are not vegan)

Read more
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Ingredients

30-40 mins
4 servings
  1. 2skinny sweet potatoes
  2. 2 tspground garam masala
  3. Spray oil
  4. Bagherby salad leaves
  5. 1/2Cucumber
  6. Jarsweet drop peppers
  7. Prepared watermelon (1 punnet)
  8. Mixed seed mix
  9. Feta cheese (optional - not VE)
  10. 2 tablespoonsMango chutney
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Steps

30-40 mins
  1. 1

    Heat the oven to approx. 200°C (Fan). Line a baking tray with greaseproof paper and spray lightly with oil.

  2. 2

    Slice the sweet potatoes into 1cm thick rounds (skin on). Arrange in a single layer on the baking tray and spray a light mist of oil over them all. Sprinkle with 2 tsp garam masala. Bake for approximately 30 minutes, turning once, until cooked and beginning to colour (but don't allow to burn!).

  3. 3

    Meanwhile, prepare the salad. Arrange a small handful of the salad leaves on your serving plates. Chop watermelon into 1cm cubes and add approx. 5-6 chunks to each plate. Half the Cucumber, scrape out the seeds with a spoon and slice into 1cm half-moons. Add 5-6 pieces to each plate. Add drop peppers to your liking (they are very sweet).

  4. 4

    5 minutes before the potatoes are ready, add 2 tablespoons of mango chutney to a small pan with 3-4 tablespoons water. Heat gently, stirring with a wooden spoon, until the mix is warmed through and the chutney has loosened. This is your warm mango dressing.

  5. 5

    Once the potatoes are cooked, arrange 4-5 slices on top of each salad. If using feta, sprinkle a few pieces around the potato.

  6. 6

    Finally, spoon the dressing over the top of the potato slices and sprinkle some seed mix to garnish. Serve.

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Laura Moore
Laura Moore @laurazoe
on July 29, 2021 07:04
I LOVE cooking and entertaining. As you'll see from my recipes, I love colourful and healthy food. New to this app, but I'd like to build up my cookbook. Let me know if you try anything!(When I've used and adapted someone else's recipe, I've stated this in the description).
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Comments (2)

Laura
Laura @FeelBetter
March 26, 2024 19:33
What a brilliant ‘throw together’
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