Cheese Chicken Cutlets - Freeze To Use In Bentos

Name: Cheese Chicken Cutlets - Freeze To Use In Bentos
Yield: 1 serving
Cuisine: American
Ingredients: 1 Chicken breast; 1/2 tbsp ・Sake; 1/2 tsp ・Sugar; 1/8 tsp ・Salt; 1/2 tbsp Parmesan cheese; 5 tbsp x the number of times you need to pan fry Olive oil (or vegetable oil); 1/2 Egg; 4 tbsp Cake flour; 2 and 1/2 tablespoon Water; 1 tbsp Parmesan cheese; 1 dash Salt; 1 dash Pepper; 1 Panko; 1 tbsp Olive oil; 1 tsp Basil (dried or chopped fresh leaves); 1/4 tsp Salt

cookpad.japan @cookpad_jp

When I froze leftovers from dinner to use in bentos, making bentos in the morning got a lot easier. So now I make pre-frozen things just for bentos.

You can sprinkle on some dried basil with salt (rock salt and so on) instead of the basil oil.
If you use extra virgin olive oil, I think it's more fragrant and tasty, but you can use regular olive oil or vegetable oil instead. Recipe by Hokkori-no

When I froze leftovers from dinner to use in bentos, making bentos in the morning got a lot easier. So now I make pre-frozen things just for bentos.

cookpad.japan @cookpad_jp

When I froze leftovers from dinner to use in bentos, making bentos in the morning got a lot easier. So now I make pre-frozen things just for bentos.

Saved

Ingredients

1 serving

1Chicken breast
1/2 tbsp・Sake
1/2 tsp・Sugar
1/8 tsp・Salt
1/2 tbspParmesan cheese
5 tbspx the number of times you need to pan fry Olive oil (or vegetable oil)
Easy 2-step coating with Parmesan cheese:
1/2Egg
4 tbspCake flour
2and 1/2 tablespoon Water
1 tbspParmesan cheese
1 dashSalt
1 dashPepper
1Panko
Basil oil:
1 tbspOlive oil
1 tspBasil (dried or chopped fresh leaves)
1/4 tspSalt

Saved

Steps

1

Make the easy 2-step coating: Combine the egg, cake flour and water in a bowl and mix well. Stir in the Parmesan cheese, salt, and pepper.
2

Put the panko in a separate bowl, and rub it with your hands to turn it into a fine powder. ( ※ Alternatively you can put the panko in a plastic bag and rub it from outside the bag.)
3

Slice the chicken breast into 1cm wide diagonal pieces, and rub the sake, sugar and salt into them. ※ This is the way to pre-process salt chicken (see.
4

Sprinkle the chicken with 1/2 tablespoon of Parmesan cheese, mix it in and leave it for a while.
5

Dip the chicken breast meat in the Step 1 batter and then the Step 2 panko.
6

Put about 5 tablespoons of olive oil in a frying pan and heat it up.
7

Put the chicken breast pieces in the frying pan, and shallow-fry them over medium heat.
8

When the chicken is nicely browned on one side, turn it over.
9

Turn the heat down to low and cook the chicken through slowly. (Turn it over again if needed.)
10

When the chicken is done, take it out onto a plate to cool. Put into freezer bags and into the freezer.
11

When you want to use the chicken in a bento, take out as many pieces as you need, put them on a heatproof plate and microwave them.
12

Make enough basil oil following the ratio listed. Cut the chicken cutlets into pieces then spread with basil oil., and pack the chicken into bento boxes.
13

◆ If you want to make these cutlets for dinner, see this recipe! "Tender Chicken Breasts! Milanese Chicken Cutlets"
https://cookpad.wasmer.app/us/recipes/155595-milanese-chicken-cutlets

Milanese Chicken Cutlets
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◆ Another pre-frozen bento recipe: "Freeze Them for a Bento Filler! Chicken Tsukune Patties"
https://cookpad.wasmer.app/us/recipes/154330-chicken-tsukune-patties-for-bento

Chicken Tsukune Patties for Bento
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"Freeze for bentos! Chicken Youlinji"")
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"Freeze for bentos! Light simmered chicken breast"
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"Freeze This For Your Bento! Special Marinade ★ Pork Yaki-Niku"
https://cookpad.wasmer.app/us/recipes/146537-freezable-marinated-pork-yaki-niku

Freezable Marinated Pork Yaki-Niku