Mustard Cheese Salad with Spring Cabbage & Chicken,

Name: Mustard Cheese Salad with Spring Cabbage & Chicken,
Yield: 3 servings
Cuisine: American
Ingredients: 1/4 Spring cabbage (cabbage); 1/4 medium New onion (onion); 4 Cheese cubes; 2 Chicken tenders; 2 tbsp ●Mayonnaise; 2 tsp ●Mustard; 1 tbsp ●Milk; 1 tsp ●Lemon juice; 1 tsp ●Sugar; 1 Salt and pepper; 1 Black pepper; 1 Garlic powder; 1 Olive oil

cookpad.japan @cookpad_jp

I made a filling salad with soft and delicious spring cabbage.

You can use chicken breast or thigh meat instead of tenders.
I like to use pan-fried tenders for this salad, but you can microwave the chicken to make it healthier!
[If you use the microwave] Season the chicken tenders with salt and pepper, sprinkle with 2 teaspoons of sake or wine. Microwave for 1.5 minutes at 600 W, flip over and microwave for 30~40 seconds. Add garlic powder to the ingredients and mix. Recipe by putimiko

I made a filling salad with soft and delicious spring cabbage.

cookpad.japan @cookpad_jp

I made a filling salad with soft and delicious spring cabbage.

Saved

Ingredients

3 servings

1/4Spring cabbage (cabbage)
1/4 mediumNew onion (onion)
4Cheese cubes
2Chicken tenders
2 tbsp●Mayonnaise
2 tsp●Mustard
1 tbsp●Milk
1 tsp●Lemon juice
1 tsp●Sugar
1Salt and pepper
1Black pepper
1Garlic powder
1Olive oil

Saved

Steps

1

Chop the cabbage into bite-sized pieces. Roughly chop the new onion. (If you don't like the bitterness of the onion, soak in a bowl of water, and thoroughly squeeze out excess water.)
2

Put the spring cabbage into a plastic bag and microwave for 2 minutes at 600 W. (If you use normal cabbage, microwave for a little longer.)
3

Once it's cooked, cool a little, and squeeze out excess water thoroughly.
4

Combine the ● ingredients together.
5

Remove the sinews from the tenders and butterfly them. Pour some oil in a frying pan and pan fry the tenders. Sprinkle salt, pepper and garlic powder and cook through.
6

Cut them into cubes. Or shred into small pieces with your hands.
7

Combine the spring cabbage, new onion and the ● ingredients together. Add the chicken from Step 6 and shredded the processed cheese.
8

Season with black pepper and it's done.
9

It goes really well with either bread or rice. It's packed with vegetables and is nutritionally balanced.